I moved into this neighborhood a few months ago and while unpacking needed lunch and as luck would have it I found Good on ya deli. They have an impressive menu and yes the gluten free options are endless! I brought my mom who is vegan and gluten free there and it quickly became one of her new favorites as well. The food is delicious and it is joyous eating at a deli where you know they really understand what GF means!
Great little deli in Kearny Mesa. Great lunch options for those that are a gluten free diet.
For one lunch, I almost forgot I was eating gluten free! I had a #13 sandwich, which was grilled, on the gf sourdough rosemary bread! Amazing!! The soup was delish too.
The majority of the menu is gluten-free and organic.