Mama Eat Lab

156 recent ratings
$$ • Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Beer, Bread/Buns, Calzones, Dessert, Donuts, Fries, Pasta, Pizza, Sandwiches, Tiramisu
Safety Rating
153 ratings

As rated by the community

Borgo Pio
28, 00193 Roma RM, Italy
Collections
In 39 Public Collections

Most Recent Reviews


Celiac

Overall Rating

Review


It was perfectly okey food. The meatball where very dry and did not have much flavour. This location is however completely gluten free so no need to worry about cross contamination.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated yesterday read full review

Wheat Allergy

Overall Rating

Review


Pasta was very delicious, pizza were a little bit charred from the bottom

Safety


Safety Feature Ratings
  • Dedicated gluten-free fryer
Updated yesterday read full review

Symptomatic Celiac

Overall Rating

Review


Great location, great food. Fully gluten free. AIC accredited for several years. Recommend the fried pizza strips with chocolate sauce!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 week ago read full review

Reported to have a dedicated gluten-free kitchen and to be celiac friendly. However, since menus and staff can change, please verify before visiting!

Gluten-Free Features

  • Reported to have dedicated kitchen space
  • Reported to have a dedicated fryer
  • Beer
  • Bread/Buns
  • Calzones
  • Dessert
  • Donuts
  • Fries
  • Gluten-Free Menu
  • Pasta
  • Pizza
  • Sandwiches
  • Tiramisu

Categories

  • Allergy Friendly
  • Brunch
  • Dairy-Free Friendly
  • Delivery
  • Dinner
  • Dog Friendly
  • Healthy
  • Kid Friendly
  • Late Night
  • Lunch
  • Online Ordering
  • Peanut-Free Friendly
  • Restaurant
  • Takeout
  • Vegetarian Friendly

Photos


Fried pizza strips
Gluten-Free at Mama Eat Lab
Gluten-Free at Mama Eat Lab
Gluten-Free at Mama Eat Lab
Gluten-Free at Mama Eat Lab
Gluten-Free at Mama Eat Lab
Lasagna, pizza and broccoli rabe
Meatballs in ragu with gluten free crostini and broccoli rabb
Add a photo View all photos

More Reviews


Celiac

Overall Rating

Review


Great place to eat very close to the Vatican. Ernest was very friendly and welcoming.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 week ago read full review

Celiac

Overall Rating

Review


The food was one of the best i had in all of rome! The place is accredited by the celiac association in italy so it’s super safe.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free fryer

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
Updated 1 week ago read full review

Symptomatic Celiac

Overall Rating

Review


Very homely/relaxing. Great pizza :-), would not taste the difference!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 week ago read full review

Symptomatic Celiac

Overall Rating

Review


Mama eat was a great surprise! They do have separated kitchens, appliances, plates, glasses, silverware. Everything! The gf menu is EXACTLY THE SAME as the regular menu. That means i could choose from a huge amount of dishes.

If you go with a non celiac group, you can eat the same food, hangout, share the same table. It was amazing!

Ooh, and the fried stuff! Omg! Just crunchy and perfect!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Completely dedicated gluten-free kitchen
  • Dedicated gluten-free space in the kitchen
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good vegetarian options
  • Good with other allergies
  • Offers delivery
  • Offers online ordering
  • Offers outdoor seating
  • Reservations recommended
Updated 2 weeks ago read full review

Celiac

Overall Rating

Review


Perfect stop with so many good choices.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 weeks ago read full review

Overall Rating

Review


The best gluten free ever! Thank you!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 weeks ago read full review

Celiac

Overall Rating

Review


I always return to this amazing Gluten-free paradise in Rome. Recommend to everyone. Good to book a table before to have your table secured. Everything I ate is very tasty. They have also their own Mama eat beer, also very tasty. 100 % to go., you won't regret.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Celiac

Overall Rating

Review


I had gf lasagna and it was fantastic. Small place as most restaurants here but good food and good service. This is 100% GF restaurant.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Asymptomatic Celiac

Overall Rating

Review


Everyone enjoyed their meals. The eggplant Parmesan was amazing. The carbonara was excellent. The fish and chips were good and for dessert We had the tiramisu, again excellent.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Symptomatic Celiac

Overall Rating

Review


Mama eat had so many gluten free options and everything on the menu was gluten free. The food was really good as well as safe and reliable for a delicious gluten free meal.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Gluten Sensitive

Overall Rating

Review


Very good pizza, arancini, pasta and desserts! All gluten and lactose free!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Celiac

Overall Rating

Review


Delicious food, safe gluten-free dishes for celiacs, we also recommend their beer.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Overall Rating

Review


My ciliac 7yo daughter loves this place, Lots of choices, good pasta and pizza, We love to have lunch in this little place Highly raccomended

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 2 months ago read full review

Gluten Intolerant

Overall Rating

Review


Very good food!! Everything is gluten free!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Overall Rating

Review


It’s now completely gluten free! Very good pasta, pizza, polpette and more!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Symptomatic Celiac

Overall Rating

Review


This restaurant exceeded all expectations! The gluten-free and lactose-free dishes were not only healthy but incredibly delicious, with perfect presentation. But what truly enhanced the experience was the service - especially Ernesto. With his attentive approach and expert knowledge, every meal became not just a dish, but a true experience. This restaurant is a clear choice for anyone seeking exceptional cuisine with dietary considerations in mind.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Overall Rating

Review


Amazing food best gf in Rome

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Celiac

Overall Rating

Review


Attentive service, great food… thanks

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Celiac

Overall Rating

Review


Dedicated gluten free but you would never know from the taste. Absolutely the best pasta and pizza we have had regardless of being gluten free. Most of our group is not gluten free so I always feel bad taking them to places where I can eat. There is no compromise with this place.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Yum! We loved the arancini and the croquettes the most, but everything was great. Service at this location is excellent. We also visited the other location and had to wait a bit, but it was definitely worth it.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Overall Rating

Review


The BEST gf pizza we have ever had! The items at nearby tables looked delicious as well! Only wish we had more time in Rome so we could have dined again. A must gf dining experience for anyone visiting Vatican City!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 months ago read full review

Celiac

Overall Rating

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Best place I ate all week!

Dedicated GF food, lots of options, even my gluten-eating friend enjoyed it! I got lasagna and I was so so happy I did, it was phenomenal. My friend got pizza, and ate it with broccoli rabe.

Staff (zeus?) was kind and friendly. I would have eaten there twice if I could have! Definitely go if you're in the area!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for kids
  • Good for lunch
Updated 5 months ago read full review

Gluten Intolerant

Overall Rating

Review


Authentic Italian restaurant, good food, excellent choice.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 5 months ago read full review

Celiac

Overall Rating

Review


I had the best gluten free pizza in my life here! Very close to the Vatican and easy to find, i will definitely be back again!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 5 months ago read full review

Symptomatic Celiac

Overall Rating

Review


We had a rough time finding the place. Then they were full for the night and we couldn't get in . When we got to Naples we got reservations so we'd get in. We were the only patrons there! 3 professional youths were our servers. The food was good. Odd ambiance, a little dodgy.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Updated 5 months ago read full review

Overall Rating

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

Overall Rating

Review


Lots of food to choose from and everything can be made gluten free!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

Symptomatic Celiac

Overall Rating

Review


We ate dinner here after a tour of the Vatican, it was delicious and everything on the menu was gluten free, even offering gluten free beer options. We had the arrancini, meatballs, pizza, and lasagna and it was all fantastic.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 6 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Probably the best pizza I had in Rome, thin and crispy in the middle and doughy crusts. It was reassuring to know that the whole restaurant is gluten free. My husband had the meatballs and was very underwhelmed unfortunately. The pizza was excellent however.

Great place for lunch after visiting St Peters / Vatican Museums as only a short walk away.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for lunch
  • Good vegetarian options
  • Offers outdoor seating
Updated 6 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Great gluten free options! Everything on the menu has the gluten free option. Low your expectations on the service!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

Overall Rating

Review


everything is glutenfree on the menu (pizza, pasta, salate, ...)

normal prices.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for takeout
  • Offers delivery
Updated 6 months ago read full review

Celiac

Overall Rating

Review


All gluten free, but the food was bland. Definitely not worth all the hype it gets online.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 6 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Great food! I got takeaway lasagna, it was delish! Small restaurant though if you’re wanting to eat in with a big group and no outdoor seating. But still recommend

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Celiac

Overall Rating

Review


Loved this restaurant!

I went with a group of non-GF friends and we all left raving about the food!

The Carbonara was one of the best I’ve ever had! While the pizza was also delicious; the base was thick and fluffy.

It was great having a GF Peroni too.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 7 months ago read full review

Celiac

Overall Rating

Review


They said everything was gluten free! I ordered a pasta dish, but the pasta was not very good. A friend who came with me also agreed. I hope to go back and try the pizza one day.

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

Updated 7 months ago read full review

Overall Rating

Review


Nice location, waiter said that everything is GF.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Celiac

Overall Rating

Review


One of the best pizza’s I had on my trip to Rome. Everything on the menu can be made gluten free. Located just outside Vatican City, it was the perfect spot for us to stop after a long day of walking. Highly recommend.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Completely dedicated gluten-free kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Overall Rating

Review


Eat here twice. Food amazing, from starters to deserts all amazing. Be prepared to queue in busy days but worth it.

Thanks guys

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Some of the best gluten free pizza i’ve ever had! Highly recommend! The staff was great too!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Wheat Allergy

Overall Rating

Review


Great place to stop after a day at the Vatican. On a cute little street. I had the Sicilian pasta and the caprese salad- so good. If you have a WHEAT ALLERGY, you can’t have the bread items here, but the pasta is safe.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Asymptomatic Celiac

Overall Rating

Review


This restaurant is fantastic and well worth going to. They have an entirely separate kitchen for gluten free meals

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Gluten Intolerant

Overall Rating

Review


Fantastic little restaurant, completely Gluten free, Pizza was amazing! Best we’ve ever eaten out! Wine superb and Tiramisu for dessert was delicious.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Celiac

Overall Rating

Review


Gluten free authentic italian food

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Celiac

Overall Rating

Review


Aangezien onze dochter glutenvrij moet eten is het zoeken naar lunch/diner op vakantie niet altijd even evident. Maar bij Mama Eat Lab is het toch wel even helemaal anders!! Heel de kaart is glutenvrij waardoor onze dochter kon kiezen wat ze wilde. Zij koos voor pizza aangezien deze niet glutenvrij verkrijgbaar op restaurant in België. De pizza was superlekker en alle andere gerechten die we als gezien kozen, waren ook prima in orde. Als Rome iets kleiner had geweest, hadden we zeker nog een keertje terugkomen om nog andere dingen te proeven. Niet alleen eten is lekker. Ook de bediening is tip top. Luka zorgde voor een vriendelijke bediening en zorgde er voor dat we niet te lang moesten wachten op het eten. We hadden namelijk nog een afspraak met een gids. Ben je in de buurt van Vaticaanstad? Spring dan zeker binnen!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Celiac

Overall Rating

Review


Amazing. We walked and walked as lots of gf restaurants seemed closed for august. This was amazing. Busy. I had pizza which was delicious. My daughter had pasta siciliano which was incredible. I kept asking but everything is gluten free!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Celiac

Overall Rating

Review


Great GF experience. Had to a brief wait to get a table. The restaurant is dedicated GF with a selection of beers and many great food options. Arancini entree was magnificent and the burger also tasted really good with a great bun. Highly recommend.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 8 months ago read full review

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