Limited choices but they have the allergen menu handy for referencing menu items. Best finds include soups, chicken salad and salads.
Note: I have food allergies to wheat, beef, and some nuts. I do not have celiac disease. They have a folder that lists what allergens are in which dishes (ask a manager). I have sent salads back that had croutons and they are always nice and apologetic. Cross contamination is an issue but they said beef and chicken are cooked separately and I did not have a reaction.
when i asked for an allergen menu they sent a girl out with it that is also gluten sensitive. she was very nice and said they are currently working n on gf bread. the chicken salad and red quinoa salad and all the other salads with no croutons are all gf. i ordered the chicken salad that came with a slice of tomato and a side. i also ordered the bean salad. both good
The staff isn't willing to help you besides rolling their eyes and looking at the allergen list behind the counter. I never saw it myself and when I asked to speak to a cook about specifying ingredients, the girl at the counter ignored me. Not many choices for those with allergies. I also asked for no croutons, and that wasn't done either. Everything is iffy, but I risked the Southern Salad.