Taqueria del Sol

Very few GF options, though they are good. Not safe for cross contamination as noted by others.

Very knowledgable about a safe gluten free kitchen! So far haven’t been sick even though I'm still sometimes nervous :)

Celiac friendly?

Yes

I ate here all the time when I thought I was just gluten intolerant. The food is amazing, and if you're just sensitive, it's a great place. Once I found out I was Celiac and saw the improvements from avoiding cross contamination, I got sick every time I ate here. They claimed at the time they were Celiac safe, but it sounds like they've developed a deeper understanding and don't recommend Celiacs eat there.

Celiac friendly?

No

My friend (also Celiac) and I went here last night, and requested the gluten free menu. The manager asked if we are gluten free as a choice or because of an allergy/health reasons. When we said it was because of an allergy, he suggested we not eat there because cross contamination was a real concern, and he could not guarantee our safety. While I very much appreciated his honesty, we decided against eating here. If you're not very sensitive, I'm sure it will be alright. However, I was not comfortable chancing it.

Celiac friendly?

No

Lots of GF options. You can get any taco on a corn tortilla. Just ask for the GF menu.

Easy and awesome gluten free options and it's been good every time for this celiac so far!

Celiac friendly?

Yes

excellent range of choices. super fresh. bring your own chips since can't have theirs but dips are gf. helpful knowledgeable staff. can't wait to come back

Lots of GF options...fantastic food with awesome flavor...

Celiac friendly?

Yes

Above average food and service. I was so impressed at how busy this place was and how quickly we got seated and served. Although there is not a 'gluten free' menu per se, our server/bartender was super helpful and provided me with a training document on gluten free/ soy free / vegan options. I'm a very satisfied customer

Delicious gluten free tacos and chips! We had the roasted chicken tacos and Memphis pork tacos. Delicious! (They had a menu at the front with the GF options.)

Great tasting food. Knowledgeable servers. Great atmosphere. Reasonable prices

Quality tacos and quality margs. They’re very knowledgeable about what is and isn’t gf. The one thing is I’ve gotten inconsistent about the chips. My consensus is that if you go early, you’ll get the first batch of chips which definitely will be gf but no guarantees that they won’t use the fryer later for something glutenous.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The servers are knowledgeable about gluten free options. They fry their chips first thing in the morning before frying breaded items. A server told me to get a roasted chicken enchilada with salsa verde but without the corn tortilla bc the tortillas are warmed on the same surface as the flour tortillas. I have also had their rice, beans, and collard greens.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The staff were super knowledgeable and confident about what on their menu was or could be made gluten free and what could not. I actually prefer their gluten free corn tortillas to the flour tortillas I had before I knew I had CD.

Most of their tacos, enchiladas, and sides are either gluten free or can be made gluten free. They also told us that the chips are safe if you get them during lunch time but there is cross contamination around dinner time when they share fryers. They shared this without me even asking about the chips and I was pleasantly surprised to learn they could be an option for lunch sometime.

Felt super safe here and loved that they had so many GF options!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Offers outdoor seating

Host was very helpful, I was assured that they had a celiac specific area and the hosts friends who had celiac dined in multiple times without issues. Meat was a bit dry, and the tortillas were a bit cold, but I was thankful for the confidence in the prep.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average