Very good about food labeling and staff can always clarify ingredients. Lots of gf options!
I ate there twice in the span of two days and also got a to go order. First time in three years I've been able to have bread to dip in oil and it was the best! The bun didn't hold up but it was the best tasting and even reheated well in the microwave. After eating a basket of bread I could only eat half my sandwiches. One of the best burgers I've ever had and the bacon so good! The main thing I liked about the chicken was the bread. They had to cut the chicken in half and double it up. Four stars is because I ordered a to go salad and had a small reaction but could have been from something else.
The most amazing GF selection of any grocery store I've ever been to, I absolutely 100% recommend...I just wish they had one closer to where I live now! If you go there for a meal, their pre-cooked food section also clearly marks food items not containing gluten. However, the signs always state that there are "no gluten ingredients" and imply that most of the food is prepared in shared prep areas. I've never gotten sick after eating there, but definitely something for those with high sensitivity to watch out for.