GF portobello panini
BLT sandwich with avocado on gluten-free bread. Kale salad. I didn't really like the kale salad, the kale was really tough and the dressing was too acidic.
kids GF grilled cheese!
Fire Eater on Udi gf bread
Gluten-Free Sandwiches at Deli Llama
Gluten-Free Sandwiches at Deli Llama

Gluten-Free Sandwich Shops in La Mesa, California

Last updated April 2024

  • 1. The Trails

    71 ratings
    7389 Jackson Dr, San Diego, CA 92119
    $ • Restaurant
    GF Menu

    GF menu options include: Sandwiches, Beer, Bread/Buns, Cider & more

    100% of 15 votes say it's celiac friendly

  • 2. Swami's Cafe

    5 ratings
    8284 La Mesa Blvd, La Mesa, CA 91942
    $$$ • Cafe
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, French Toast, Pancakes

    50% of 2 votes say it's celiac friendly

  • 3. Lemon Grove Bistro

    3 ratings
    3308 Main St, Lemon Grove, CA 91945
    $$ • Restaurant, Bar
    GF Menu

    GF menu options include: Sandwiches, Dessert

    100% of 3 votes say it's celiac friendly

  • 4. Beach Hut Deli

    3 ratings
    3703 Avocado Blvd, La Mesa, CA 91941
    $ • Deli, Sandwiches
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

    66% of 3 votes say it's celiac friendly

  • 5. Frazier Farms Market

    1 rating
    8401 Fletcher Pkwy, La Mesa, CA 91942
    $$ • Grocery Store
    GF Menu

    GF menu options include: Sandwiches, Beer, Bread/Buns, Cakes & more

  • 6. Papalo BBQ

    1 rating
    8323 La Mesa Blvd, La Mesa, CA 91942
    $$ • Restaurant
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Burgers

  • 7. True Food Kitchen

    50 ratings
    7007 Friars Rd, San Diego, CA 92108
    $$ • Restaurant
    GF Menu

    GF menu options include: Sandwiches, Beer, Bread/Buns, Burgers & more

    95% of 20 votes say it's celiac friendly

  • 8. La Mesa Bistro & Bakery

    1 rating
    8697 La Mesa Blvd, La Mesa, CA 91942
    $$ • Cafe
    No GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Waffles

  • 9. Deli Llama

    14 ratings
    3702 5th Ave, San Diego, CA 92103
    $ • Deli, Sandwiches
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

    90% of 11 votes say it's celiac friendly

  • 10. Prado

    24 ratings
    1549 El Prado, San Diego, CA 92101
    $$$ • Restaurant
    GF Menu

    GF menu options include: Sandwiches, Dessert, Tacos

    100% of 7 votes say it's celiac friendly

  • 11. The Mission

    20 ratings
    2801 University Ave, San Diego, CA 92104
    $ • Restaurant
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

    68% of 16 votes say it's celiac friendly

  • 12. Cafe 160

    16 ratings
    9275 Sky Park Court, San Diego, CA 92123
    $ • Cafe
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Soup

    100% of 4 votes say it's celiac friendly

  • 13. Del's Hideout

    1 rating
    5351 Adobe Falls Rd, San Diego, CA 92120
    $$ • Barbecue Restaurant, Bar
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Burgers

  • 14. Jersey Mike's Subs

    2 ratings
    8726 Lake Murray Blvd #C1, San Diego, CA 92119
    $ • Fast Food Restaurant
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

  • 15. Jimmy's Family Restaurant

    6 ratings
    9635 Mission Gorge Rd, Santee, CA 92071
    $$ • Restaurant
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Fries

    80% of 5 votes say it's celiac friendly

  • 16. Kaffee Meister

    1 rating
    9225 Carlton Hills Blvd UNIT 30, Santee, CA 92071
    $ • Coffee Shop
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Muffins

  • 17. Spill the Beans Coffee and Bagels

    9 ratings
    555 Market St, San Diego, CA 92101
    $ • Cafe
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

    100% of 4 votes say it's celiac friendly

  • 18. Crafted Greens

    8 ratings
    745 Jamacha Road, El Cajon, CA 92019
    $$ • Restaurant
    No GF Menu

    GF menu options include: Sandwiches, Bread/Buns

    66% of 3 votes say it's celiac friendly

  • 19. Hawthorn Coffee

    1 rating
    3019 Adams Ave, San Diego, CA 92116
    $$ • Cafe
    No GF Menu

    GF menu options include: Sandwiches, Bread/Buns

  • 20. Ike’s Love and Sandwiches

    2 ratings
    1010 University Ave #101, San Diego, CA 92103
    $$ • Deli, Sandwiches
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

  • 21. Picasso Naturals

    6 ratings
    7420 Clairemont Mesa Boulevard, San Diego, CA 92111
    $ • Deli, Sandwiches
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

    100% of 5 votes say it's celiac friendly

  • 22. Matteo

    1 rating
    3015 Juniper St, San Diego, CA 92104
    $$ • Restaurant
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

  • 23. Achilles Coffee Roasters on Cortez Hill

    2 ratings
    703 Ash St, San Diego, CA 92101
    $ • Cafe
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Muffins

  • 24. Meraki Café

    1 rating
    1735 Adams Ave, San Diego, CA 92116
    $ • Cafe
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

  • 25. Mendocino Farms

    1 rating
    1652 Camino Del Rio N, San Diego, CA 92108
    $ • Deli, Sandwiches
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Salad

  • 26. Fig Tree Cafe

    1 rating
    7710 Hazard Center Dr, San Diego, CA 92108
    $$ • Breakfast & Brunch
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Burgers, French Toast

  • 27. Spill The Beans Coffee and Bagels

    3 ratings
    813 W Harbor Dr Unit C-7, San Diego, CA 92101
    $ • Cafe
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

  • 28. Lofty Coffee Little Italy Cafe and Bakery

    13 ratings
    444 W Cedar St, San Diego, CA 92101
    $$ • Coffee Shop
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Dessert

    100% of 4 votes say it's celiac friendly

  • 29. Freshería - Be Fresh

    1 rating
    4687 Logan Ave, San Diego, CA 92113
    $ • Cafe
    GF Menu

    GF menu options include: Sandwiches, Salad, Smoothies, Soup & more

  • 30. American Junkie

    1 rating
    628 Fifth Ave, San Diego, CA 92101
    $$ • Restaurant
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Burgers, Pizza & more

  • 31. Achilles Coffee Roasters

    1 rating
    372 Fourth Ave Suite 101, San Diego, CA 92101
    $ • Coffee Shop
    No GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Breakfast Sandwiches

  • 32. Rubicon Deli

    15 ratings
    3715 India Street, San Diego, CA 92103
    $ • Deli, Sandwiches
    No GF Menu

    GF menu options include: Sandwiches, Baked Goods, Bread/Buns

    66% of 3 votes say it's celiac friendly

  • 33. skybound coffee + dessert lounge

    6 ratings
    181 W Market St, San Diego, CA 92101
    $ • Restaurant
    No GF Menu

    GF menu options include: Sandwiches, Bread/Buns

    33% of 3 votes say it's celiac friendly

  • 34. Topsail

    1 rating
    1360 N Harbor Dr, San Diego, CA 92101
    $$ • Restaurant
    GF Menu

    GF menu options include: Sandwiches, Beer, Dessert, Tacos

  • 35. Ketch Grill & Taps

    1 rating
    1360 N Harbor Dr, San Diego, CA 92101
    $$ • Restaurant
    No GF Menu

    GF menu options include: Sandwiches, Beer (Gluten-Reduced), Bread/Buns, Burgers & more

  • 36. Firehouse Subs

    0 ratings
    9187 Clairemont Mesa Blvd Suite 3, San Diego, CA 92123
    $ • Deli, Sandwiches
    GF Menu

    GF menu options include: Sandwiches, Bread/Buns

  • 37. The Melt

    0 ratings
    635 Fifth Ave, San Diego, CA 92101
    $ • Fast Food Restaurant
    No GF Menu

    GF menu options include: Sandwiches, Bread/Buns, Burgers

  • 38. Mountain Mike's Pizza

    24 ratings
    7377 Jackson Dr, San Diego, CA 92119
    $$ • Pizza Restaurant
    GF Menu

    GF menu options include: Pizza

    94% of 19 votes say it's celiac friendly
    Sandwiches is mentioned in comments

  • 39. Starry Lane Bakery

    147 ratings
    3925 Fourth Ave, San Diego, CA 92103
    $ • Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Bread/Buns, Cakes, Cookies, Cupcakes & more

    Sandwiches is mentioned in comments

  • 40. Communal Coffee

    9 ratings
    2335 University Ave, San Diego, CA 92104
    $ • Cafe
    GF Menu

    GF menu options include: Bagels, Bread/Buns, Cookies, Donuts & more

    100% of 5 votes say it's celiac friendly
    Sandwiches is mentioned in comments

  • 41. Cafe Bella ( Drive Thru )

    3 ratings
    1275 Broadway, El Cajon, CA 92021
    $ • Cafe
    GF Menu

    GF menu options include: Bagels, Breakfast Sandwiches

    50% of 2 votes say it's celiac friendly
    Sandwiches is mentioned in comments

  • 42. Albert's Restaurant

    15 ratings
    2920 Zoo Dr, San Diego, CA 92101
    $$$ • Restaurant
    GF Menu
    100% of 2 votes say it's celiac friendly
    Sandwiches is mentioned in comments

  • 43. Le Parfait Paris

    3 ratings
    555 G St, San Diego, CA 92101
    $ • Bakery, Restaurant
    No GF Menu

    GF menu options include: Crepes, Dessert

    Sandwiches is mentioned in comments

  • 44. Farmers Table Little Italy

    23 ratings
    550 W Date St, San Diego, CA 92101
    $$ • Italian Restaurant
    GF Menu

    GF menu options include: Pizza

    69% of 13 votes say it's celiac friendly
    Sandwiches is mentioned in comments

  • 45. Knockout Chicken

    8 ratings
    358 E H St #604, Chula Vista, CA 91910
    $$ • Restaurant
    No GF Menu

    GF menu options include: Fried Chicken

    87% of 8 votes say it's celiac friendly
    Sandwiches is mentioned in comments

  • 46. Hazelwoods On the Bay

    6 ratings
    1355 N Harbor Dr, San Diego, CA 92101
    $
    No GF Menu

    GF menu options include: Beer, Bread/Buns, Burgers

    83% of 6 votes say it's celiac friendly
    Sandwiches is mentioned in comments

  • 47. Queenstown Public House

    7 ratings
    1557 Columbia Street, San Diego, CA 92101
    $$ • Restaurant
    GF Menu

    GF menu options include: Beer, Bread/Buns, Burgers

    71% of 7 votes say it's celiac friendly
    Sandwiches is mentioned in comments

  • 48. Frost Me Cafe and Bakery

    12 ratings
    555 W Date St, San Diego, CA 92101
    $ • Bakery, Cafe
    No GF Menu

    GF menu options include: Bread/Buns, Cookies, Dessert

    83% of 6 votes say it's celiac friendly
    Sandwiches is mentioned in comments

  • 49. Rollin Roots

    1 rating
    8040 Armour St, San Diego, CA 92111
    $ • Food Truck
    GF Menu

    GF menu options include: Fries

    Sandwiches is mentioned in comments

  • 50. Manna BBQ

    1 rating
    724 Otay Lakes Rd, Chula Vista, CA 91910
    $$ • Korean BBQ Restaurant
    GF Menu
    Sandwiches is mentioned in comments
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