986 High House Road, Cary, NC 27513
This is one of my favorite restaurants! Lots of gluten free options. Just ask for the separate gluten free menu. Gf soy sauce is available. I love all the sushi. Not sure if the wasabi served with the sushi is gf, so I don't eat it just in case. Green tea ice cream for dessert. Ask for Jacob and say Lauren and Matt sent you!
716 9th Street, Durham, NC 27705
I loved the vegetable fajitas and plan to go back! But, make sure to ask questions! The servers are very knowledgable. Some items are marked gf on the menu (empanadas) but really are not (fried!). The server knew this and recommended another choice. Also, some items not marked gf can be altered to become gf. Just make sure you ask!
140 East Franklin Street, Chapel Hill, NC 27514
Gluten free cupcakes everyday! Just had the "grasshopper" cupcake - chocolate with mint frosting topped with Andes! Also most of the gelato is gf - just ask!
5416 Page Rd, Durham, NC 27703
The chili is delicious! Very nice place in RTP for lunch. Good gluten free menu, just ask for it.
7820 N Carolina 751, Durham, NC 27713
Newly opened! Great gf menu!
135 S Wilmington St, Raleigh, NC 27601
Gluten free menu. All ingredients are local. Staff are knowledgeable.
2110 Environ Way, Chapel Hill, NC 27517
Several gluten free options! Just ask.
501 Meadowmont Village Cir, Chapel Hill, NC 27517
Very good gluten free veggie pizza!
5311 S Miami Blvd, Durham, NC 27703
Staff are very knowledgeable, especially Kelly. Just ask for gluten free options. Gluten free pasta and beer available.
3500 Mount Moriah Road, Durham, NC 27707
Was told by a server that there is a dedicated fryer. French fries are gluten free; just mention the allergy.