601 Munroe St, Sacramento, CA 95825
Great GF menu with knowledgeable staff. I have been here many times and have never had a problem with cross-contamination. The food is excellent, too.
8493 Auburn Blvd, Citrus Heights, CA 95621
I was pretty excited to find this restaurant. When the chef came out from behind his workspace, his apron was coated with flour. Unfortunately, I had already eaten. I paid the price when I got home. Never again. Mixing GF with wheat flour in the same kitchen only leads to cross-contamination issues. Unless you have a dedicated GF space and some better procedures regarding gloves and clothing, you are going to get people sick.
4323 Hazel Ave, Fair Oaks, CA 95628
I have eaten the GF sushi many times and have had no problems. They appear to use a separate work space and staff appear to know what to do.
4370 Town Center Boulevard, El Dorado Hills, CA 95762
All of the Selland's family establishments have trained staff that know GF. Also try Ella's and The Kitchen. Randall Selland's is one of the top chefs in our area. Never pass up an opportunity to eat at one of his restaurants or markets. The GF options are great.
1455 Eureka Rd, Roseville, CA 95661
The menu is marked with GF options and since being diagnosed in 2010 and being married to an RD, we think this is one of the safest places to eat in the area. The staff is good too (e.g., Whitney). When we called to ask about GF in 2010, the chef invited us to come in before the dinner rush to meet with him and ask questions.