• Zio's Italian Kitchen

    4 starsMarch 28, 2013

    7111 S Mingo Rd, Tulsa, OK 74133

    update: 03/28/13 just ate there again ~~ they have GF pasta and they have GF flatbread. ordered the from mage with flat bread. a fair substitute for their homemade bread. glad to see the advancement in GF offerings. Though they have a gluten. free menu, there are no gf pasta or breads offered. the meal I had was delicious, shrimp with marinara. served with veggies or spinach. I dont think any of the wait staff I talked with were very knowledgeable about gf items. hard to eat there & not eat that bread!

  • Smokie's BBQ

    5 starsMarch 28, 2013

    5251 E Kenosha St, Broken Arrow, OK 74014

    this place is EXCELLENT!! The owner is gluten free and most items in menu are gluten free. Smokies is a BBQ joint with amazing food and very friendly & helpful staff. Fryers are not dedicated so anything that is fried isn't GF. GF desserts are also offered.

  • Red Robin

    5 starsApril 25, 2012

    4801 W. Kenosha St., Broken Arrow, OK 74012

    I was not aware Red Robin had gluten free buns. I told the waiter this was a gf order and when he brought my guacamole burger on a bun I was shocked. He then told me it was a gf bun. First time I have eaten a hamburger on a bun in 2 1/2 years & it was amazing! I asked him to find out the name of the bakery & it is French Meadow Bakery from.Eagan, MN. The fries also were down in separate.fryer, gf. Loved the meal & waiter.was.excellent.

  • Hideaway Pizza

    5 starsApril 22, 2012

    1150 N 9th St, Broken Arrow, OK 74012

    This is amazing gluten free pizza! It has a wonderful chewy texture and a good crispness on the bottom. I asked the waitress to find out the ingredients because I loved it so much. Ahe came back with the label!! ir was purchased, not made on site, nut now I have the name of their supplier and will be showing it to my hometown pizza parlor that also offers gf pizza. This is WAY much better :-)