Liz C

About Me

24 year old from Southern California. I come from a big Italian family so the transition was more than difficult but worth it. I travel a lot and love finding new GF places and foods to eat.


  • McAlister's Deli

    4 starsDecember 15, 2013

    1130 East Angela Boulevard #102, South Bend, IN 46617

    No GF bread at this location but they have GF soups and salads. All their salad dressings are gluten free too. I highly recommend the chicken chili!

  • Rocco's Restaurant

    4 starsDecember 08, 2013

    537 North Saint Louis Boulevard, South Bend, IN 46617

    They have GF pasta but it is not listed on the menu. You can substitute it with any pasta dish. The pasta is delicious and goes really well with the marinara. Not sure if meatballs are GF or not.

  • Noodles & Company

    5 starsNovember 23, 2013

    4342 N Main St, Mishawaka, IN 46545

    You can substitute any dish with rice noodles OR GF farfalle pasta which they just started serving. Just be careful of what else comes on the dish (like meatballs) because I am not sure the whole thing would be GF. The pad thai is pretty amazing. I recently ordered the GF farfalle with marinara and chicken and it was one of the best pasta dishes I've ever had! AND it was quick!

  • Spaghetti Works

    5 starsAugust 11, 2013

    310 Court Ave, Des Moines, IA 50309

    They have a GF menu with pizza, pasta, and chicken tenders. The pasta is angel hair made from rice and it is the greatest. You're able to get up to three different sauces on it and the GF ones are labeled. Portions are small but you get free pasta refills! The meal also comes with a salad bar. All their dressings are GF. They also make Italian sodas with 20+ different flavors. It has a very cute location in the downtown area next to the capital building, which is great for travelers who don't know the area. AND THEY ARE OPEN ON SUNDAYS, which I guess is rare in this area since nothing else was. I highly recommend!

  • A Taste of the Big Apple

    4 starsAugust 10, 2013

    600 N Main Ave, Sioux Falls, SD 57104

    Great GF pizza. GF beer and Ciders. They have GF brownies and GF chocolate chips cookies on the menu too, but they were sold out when I came here. Nice patio atmosphere with a live piano player. A great oasis for a GF girl traveling through the states.

  • Jordan's Western Dining

    5 starsAugust 08, 2013

    2721 South Douglas Highway, Gillette, WY 82718

    They have gluten free dinner rolls!! And they serve it with a great orange infused butter. I ordered the burger which was quite possibly the best burger I've ever eaten. They put seasoning on the Udi's burger rolls too. Amazing. So worth it.

  • Ore House Vail

    3 starsAugust 03, 2013

    232 Bridge Street, Vail, CO 81657

    They have denoted GF items on the menu. I ordered the veggie burger that they just serve with no bun. It's located in the vail village which is an amazing area and so picturesque.

  • Pasta Jay's

    5 starsAugust 02, 2013

    4 S Main St, Moab, UT 84532

    Probably the BEST GF pasta dish I've ever had.. And I've had a lot. The GF pasta is penne and they really cook it to perfection. I recommend the a la Genovese. The marinara is a little spicy. They also have GF pizza crust.

  • Red Lobster

    4 starsAugust 02, 2013

    263 Red Cliffs Drive, St. George, UT 84790

    Great service. They give you the "GF Menu" which is an excel sheet of the ingredients in each dish. Be careful reading it because you have to make sure to check the gluten section and the deep fried section of each dish to make sure it's GF. The crab legs were very delicious and they even have GF cheesecake.