Gluten sensitive. Diagnosed July 2013.
75-1022 Henry St, Kailua-Kona, HI 96740
Bleu Cupcakery is experimenting with gluten free cupcakes. At this time it is only on Fridays but they have five flavors that the switch around - Chocolate with Chocolate Buttercream - YUM!, Chocolate Lilikoi (passion fruit filling with cream cheese frosting and lilikoi drizzle), Chocolate Coconut, Hazelnut and Tropical Carrot & Pineapple - YUM!!!!, my favorite! Drop by, give them a try and get the word out so they start adding gluten free on more days than just Friday!
75-5995 Kuakini Highway, Kailua-Kona, HI 96740
No separate gluten free menu, but many of the items are already gluten free or can be made gluten free. Knowledgeable waitstaff and chef that are happy to help. They automatically served a side of their homemade hummus in place of the bread they normally serve without me even asking - nice touch! I had the Mochiko (Japanese rice flour) crusted Mahi-Mahi that was fresh caught today, served with a lime ginger & mild wasabi sauce, Molokai purple sweet potato and green beans. Almost too beautiful to eat, but very yummy! Highly recommended!
65-1227 Opelo Road Kamuela, Waimea, HI 96743
Merriman's original restaurant focuses on fresh, organic, local vegetables, fruits, meat and seafood. Nice gluten free options. Upscale and can be a bit pricey, but well worth it and the drive. Yum!
74-5487 Kaiwi St, Kailua-Kona, HI 96740
Largest selection of natural groceries on the island with wide selection of gluten-free and sugar-free choices, most are certified organic. Grocery, deli, bulk, produce and bakery sections.
61-3616 Kawaihae Rd, Waimea, HI 96743
Awesome restaurant known for its fresh, flavorful cuisine, cocktails and live music nightly. Gluten free menu with a nice selection of options. Great atmosphere and good service. Worth the drive.
75-5813 Alii Drive, Kailua-Kona, HI 96740
The owners of the former Upcountry Bakery in Captain Cook closed up shop, moved into Kailua-Kona and opened a new place called "Evolution Bakery & Cafe" at the Coconut Grove Marketplace. Same yummy gluten free bagels made fresh daily. Great toasted or as a sandwich. Lots of other gluten free organic baked goods including brownies and banana bread. Juices and smoothies. Friendly, helpful staff. They also make gluten free pizza crust for the pizza place next door. Be sure to check it out!
82-6127 Mamalahoa Highway, Captain Cook, HI 96704
Unfortunately the Upcountry Bakery in Captain Cook has closed! The owners moved into Kailua-Kona and opened a new place called "Evolution Bakery & Cafe" at the Coconut Grove Marketplace. Same yummy gluten free bagels made fresh daily. Great toasted or as a sandwich. Lots of other gluten free organic baked goods including brownies and banana bread. Juices and smoothies. Friendly, helpful staff. They also make gluten free pizza crust for the pizza place next door. Be sure to check it out!
75-5660 Kopiko Street, Kailua-Kona, HI 96740
New restaurant - related to Upcountry Bakery. All organic, non-gmo ingredients. Lots of great gluten free breakfast and lunch options including sandwiches, salads, wraps and baked goods.
505 Front Street #114, Lahaina, HI 96761
Limited Gluten Free menu but chef is knowledgeable and happy to accommodate requests and create custom options. Great food and perfect location to view sunset.
7210 West Alameda Avenue, Lakewood, CO 80226
Gluten Free menu with lots of yummy options - chicken lettuce wraps are my favorite. Knowledgeable, friendly staff. Good service.
7600 Grandview Ave, Arvada, CO 80002
Best place for brunch! Excellent gluten free Eggs Benedict and Mimosas! Lots of great options. Friendly, helpful service.
4221 Warden, N. Little Rock, AR 72116
Great gluten free menu with tons of options to choose from. Good food, good service and good experience.
78-6831 Alii Drive, #B-106, Kailua Kona, HI 96740
Great local pizza and pasta place with gluten free pizza, pasta and beer. Tons of options or create your own - all can be accommodated. Dine in or take away. Lots of other options for everyone else. House garlic vinaigrette is very good and tomato & basil pizza is delicious!
73-5617 Maiau St, Kailua-Kona, HI 96740
My favorite gluten free restaurant here on the Big Island! Lots of great Thai, Indian and Indonesian options to choose from. Awesome curry and yummy gelato! Worth the trip.
84 Mamalahoa Highway, Captain Cook, HI 96704
The owner is gluten free so lots of yummy baked goods to choose from - tropical carrot cake with cream cheese icing is my favorite! Fresh fruit and smoothies too.