• Mongo's Grill

    5 starsJanuary 01, 2014

    1570 Regent Avenue West, Winnipeg, MB, Canada R2C 2Y9

    When you are seated one of the first things the waiter (waitress) asks you is if you have any allergies. If you say that you are gluten free they will clean off a space on the grill for you. When making your stir fry choose the rice noodles located in the vegetable section. Those are the gluten free noodles. I'm sure if you ask an employee will be able to point them out. All of the sauces that are gluten free are labeled with a small "gf". I eat here quite often.