4552 Poplar Ave., Memphis, TN 38117
I enjoy the GF menu here. Many options and the staff was knowledgable.
3482 Plaza Avenue, Memphis TN 38111
Mcallisters has an extensive allergen list. You can access it on their website or ask for it in the restaurant. The spuds are my favorite as well as the Southwestern Cobb Salad. The veggie and meat chilis are GF as well as the potato salad and chips they serve. My family eats here all the time because it offers filling and not up charged GF options as well as other things for them.
2035 Union Ave, Memphis, TN 38104
I love coming to Pyros. The gluten free crust is amazing. Much better than any other chain GF crust I have had. Their pizza bar makes it easy for you to control what you put on your pizza and they can even fire it in a pan so cross-contamination is to a minimum. Not only that but it's one of the cheapest pizza options for GF!