Adelitas Cocina Y Cantina

I’m sad to say I was glutened here the other day. They have amazing tacos but unfortunately I won’t be back, just can’t risk it. I’m not sure if it was the tacos or the seasoning used on the rim of my cocktail but I’m definitely experiencing symptoms of cross-contamination :(

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Been here several times and have never felt sick! Great Mexican food and everything is clearly labeled.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing! GF markings on the menu.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing! GF markings on the menu.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Most of the items on the menu are gf and the waiter said they have good cross contamination policies which is why I’m so surprised I got glutened. I got three tacos and ate some chips which the waiter said were fried in a dedicated frier. Not an extreme reaction but my stomach is telling me there was at least a little gluten in there somewhere.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing food, so many choices, careful waiter

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good with other allergies

Great food and did not get sick!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great food! Great service. This place is awesome. GF menu items are clearly labelled. Our server told me that the corn tortillas are made separately from the flour ones. We had the chips and salsa flight which is fantastic. I ordered the chicken tacos,and they were absolutely delicious. The food is always amazing. The true test is that I don't get sick. That shows that they take cross contamination serious. They have a GF dessert as well, but I didn't try it. Love this place.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies

No dedicated fryer server said chimichangas were fried in there too :(.

I got an al pastor taco and two carne asada tacos, they were all pretty bland so I ordered a cheese quesadilla on a corn tortilla and it was pretty good. I don't feel sick as of one hour after eating.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Absolutely delicious! Almost the entire menu is naturally gluten free but if you have any questions staff can answer them. 100% going back!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Offers outdoor seating

This is an upscale family restaurant with a patio and a bar. Large Mexican-American menu, drinks and appetizers. Good service.

Gluten-free items are marked incorrectly and inconsistently on the menu - flour tortillas quesadilla, marked gluten free, while corn based items that are gluten free are not marked.

Chips are GF from a dedicated fryer. Plenty of theoretically gf items on the menu.

I had a chips, queso and a stew that should have been GF but showed several signs of gluten exposure for the following 5 days. Fatigue, digestive, skin, mood.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Offers outdoor seating

Be very careful some items on the menu marked gf are in fact, NOT gf!!!!!

Food good.

Amazing food and portions large enough to share. Wasn’t crazy about the salsa trio but everything else was incredible

Quentin our waiter brought to the table 4 gluten free sauces; with chips & trio of salad all gluten free and chips fried in dedicated fryer. Quentin suggested the mojacete w/ corn tortillas. Happy hour 7 days a week & people waiting to come in when we left at 5 pm. Will definitely return when we travel back to Denver

Celiac friendly?

Yes

Great food and service! Highly recommend.

Celiac friendly?

Yes

Great food with lots of GF options. Always busy in the restaurant.

Flavorful Mexican food. It’s not served with the typical pool of beans and rice either. Lots of gf choices also.

Celiac friendly?

Yes

so many items were gf! good food- can't wait to go back

place was small loud & trendy. mole is apparently now enchilada red sauce. GF a yeah, food a meh for flavor

Celiac friendly?

Yes

Very good experience and the food was awesome. Took a skeptic with me and he was blown away. Any questions about gluten are easy and answered fast!

Separate fryers so get that chimichanga! The food is just awesome. I'm from Texas so I know Mexican food and this is better than we can get back home. The preparation is top notch, and most items can be ordered gluten free, and are marked on the menus. I had the enchiladas, but my son got the fajitas and they were lights out good. Highly recommend.

Celiac friendly?

Yes

Best Mexican food in town! The wait staff are always friendly and helpful. The posole is to die for! Everyone I have recommended to Adelitas loved it as well.

I love this place! Extensive gluten free meal choices and all around good and different Mexican food. Even gluten free beer (not to mention great margaritas). We ate here first time because of huge gluten free selection, now we're here once a week!

Celiac friendly?

Yes