Loved this place! Ordered the Mediterranean Steak Salad. DELICIOUS! My waitress seemed pretty knowledgeable, and explained that they don’t mix their salads which helps reduce CC. If you are really nervous, the kitchen is very easy to peek into and watch them make the food. Edit: unfortunately after going back a second time, my waiter had absolutely no clue. I don’t even think he understood any of what I was saying. There was a roll on my salad. Who puts a roll on a salad? That being said. I will be back if I’m in a bind in Niceville and just ask for no roll on the salad.