My favorite restaurant in the Twin Cities! Nearly everything on the menu is gluten free except for sandwich bread. I don't think they have any flour on site. Every thing I've tried off their menu is amazing. And I crave their amazing arepas all the time! My daughter and I are both celiac and were over the moon when we discovered Cafe Racer a couple of years ago. I've since eaten there several dozen times and never been sick. If the budget allowed, I'd eat there every single day!