Great option for a quick breakfast. In bridge between MOA and Radisson hotel. Coffee shop with pre-made breakfast sandwiches. They have a Gluten Free menu which includes 2 sandwiches (on GF bread) and 2 souffles. Standard “not a GF kitchen” disclaimer but the GF items are each individually wrapped and warmed in wrapper, which customer opens so minimum risk of CC it appears. I had the Chicken Chorizo and Muenster sandwich, quite tasty. Soft bread with egg, cheese and chicken sausage.
They have 3 breakfast items served all day long. I ordered a sandwich and no one touches the sandwich as it’s sealed. This is in the subway under the Mayo and Gonda buildings at Mayo Clinic.
— Gluten-free items are marked on the main menu
— Not Much
They have gluten free breakfast items that are prepared in a certified facility, prepackaged, and delivered to the store. They heat it up in the paper wrapper, so there's almost no chance of contamination. I tried the chicken chorizo sandwich; it was a little dry but pretty good. They had a vegetarian sandwich as well, plus 2 soufflee options. Unfortunately, none of the options are dairy free. Most Caribou drinks are gluten free also, but I don't believe the frozen drinks are, and be careful with anything with a topping like crushed peppermint. I stick to iced lattes and don't have any issues.
Highly recommend the spinach, artichoke provolone sandwich!! It was about $6 and super delicious!! It came in a paper wrapper that it was cooked in - the best lunch option that i found in MSP and I was quite happy with it!
Got the chicken chorizo sandwich, and it tastes better than I expected. A little spicy, but I think that's was chorizo is? Lol. Comes prepackaged, they just heat it up!