No gf menu or recommendations so I played it safe. I stayed away from chicken drumsticks as recommended by the Hilton Head restaurant and anything that looked fried or had pasta in it. I have a wheat allergy, and didn’t have any reaction. Fun thing to do with friends!
I had a headache to start with, but it was our last night at Hilton Head and my husband wanted to take me out here. I am gluten and dairy free. There wasn't too many choices for the salad bar area that were gluten and dairy free. The meats tasted great. However, I spent the rest of evening and the next morning with an upset stomach. Not sure if it was the gluten or dairy side of things. Not a place I would eat at again. Not mention I never had water in my water glass.
All served meats are gluten free except for the chicken drumsticks. The meats are basically all the entrees and they have a salad bar as well with GF options. You just have to know your way around, it's pretty self explanatory for any person that has had Celiac for a decent amount of time. They also have flan and creme brûlée for desert that are both GF.