Firstly, they have an interactive menu online where you can filter out allergens and see what is safe for you on the menu. Secondly, the staff were extremely helpful and accommodating. I am dairy free as well and the only milk alternative was oat milk, which I questioned if it would be gluten free. He willingly offered on his own to bring it to the table so I could see he carton. When I thanked him he said “of course, this is your health we’re talking about!” He also double checked there was no dairy in the potatoes. I’m extremely sensitive to gluten. I had the chicken chilaquiles and an oat milk latte and I had no reactions.