Flower Child

5.0 stars 5.0 out of 5 2 ratings
$$Gluten Free Menu, Allergen List, Salad + 6 more
100% of 2 votes say it's Celiac friendly

21001 N Tatum Blvd #16-1000, Phoenix, AZ 85050 Directions

(480) 397-5056
  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    4 weeks ago

    Excellent fresh food, many GF options. Menu is well marked for GF. Gluten free mac and cheese! GF chocolate chip cookies and brownies! Knowledgeable staff. They can modify food to meet your needs. Wish they were everywhere!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    yesterday

    1900 Lake Woodlands Dr, The Woodlands, TX 77380

    Love this place! Great vegetable options! They even have gfcookie/ brownies!!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    4 days ago

    2690 Via De La Valle, Del Mar, CA 92014

    Staff knowledgeable. Food very tasty but most importantly, SAFE for my daughter who has celiac! All but one bowl is GF, Mac & Cheese is GF. Lots of filling & delicious food. This will be on our go to list when we return in June. Can’t wait! Would love to see one of these in Nashville!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    3 weeks ago

    2690 Via De La Valle, Del Mar, CA 92014

    The menu is easily labeled with food that is GF. There are many options. Everything on the kid menu is GF. My daughter has celiac and is highly sensitive to gluten. She ordered the kid meal (meat and two sides) of steak, smashed potato and Mac and cheese. She loved it and didn’t get sick. She has been asking us to go back ever since before we leave town to go back home. The food is good and they made it pretty quick. It was well priced. Her meal was $7.

  • User profile picture thumbnail
    5 rating
    3 weeks ago

    1332 2nd St, Santa Monica, CA 90401

    Excellent. Lots of GF menu options

  • User profile picture thumbnail
    Celiac
    5 rating
    3 weeks ago

    1007 S Rampart Blvd, Las Vegas, NV 89145

    So many amazing gluten free options that are so tasty!!!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 month ago

    1101‐06 Uptown Park Blvd, Houston, TX 77056

    they really take celiac disease very seriously! Healthy and delicious, not too expensive, depending on what you get. Their menu has gluten free, vegan, and vegetarian labels which is very convenient. And to top it all off, the place is gorgeous! Also, If you are gluten free, make sure you let the cashier know so they’ll take the needed precautions.THIS IS A MUST TRY RESTAURANT!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 month ago

    1007 S Rampart Blvd, Las Vegas, NV 89145

    The staff was very knowledgeable and took great care to identify the GF need and change gloves. Food was very fresh and tasted terrific.

  • User profile picture thumbnail
    5 rating
    1 month ago

    1900 Lake Woodlands Dr, The Woodlands, TX 77380

    Gluten friendly menu options. Vegan and dairy free options as well. Staff seems knowledgeable about ingredients, able to substitute, and willing to take precautions not to cc. Kitchen is open concept and shares space with other dishes being prepared.

  • User profile picture thumbnail
    Celiac
    5 rating
    1 month ago

    100 E Camelback Rd, Phoenix, AZ 85012

    Love this place. Ate here twice with no reaction and the food is so tasty!

  • User profile picture thumbnail
    Not celiac
    1 rating
    1 month ago

    5450 W Lovers Ln Suite 133, Dallas, TX 75209

    Too noisy. Freezing cold ( yes I know it’s cold outside) the door stays open after people walk in and out. Very few gluten free options. I settled on a side order of spinach and it was filled with salt and cumin. The GF mac & cheese and brussels sprouts my daughter ate we’re also filled with salt. My mother-in-law had a salad and it was flooded with salad dressing. I would not recommend this place nor will I come back.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    2 months ago

    5450 W Lovers Ln Suite 133, Dallas, TX 75209

    This place is my go-to when I’m craving some mac and cheese! The gluten free Mac is delicious and the sweet potatoes are to die for. They also have some great sweet treats. I eat here frequently and have not had any problems as long as I stay away from the wraps.

  • User profile picture thumbnail
    5 rating Celiac friendly
    2 months ago

    2112 Pennsylvania Ave NW Suite 101, Washington, DC 20037

    Very knowledgeable staff, all items clearly marked on menu as GF/Vegan/Vegetarian. They add allergies to orders. 80% of the menu is safe. Delicious GF/DF soups, salads, entrees, wraps (in GF pita), muffins, brownies, pudding.

  • User profile picture thumbnail
    Not celiac
    5 rating Celiac friendly
    3 months ago

    10072 Darnestown Rd, Rockville, MD 20850

    So good i love to get brown rice with advocado then season it with olive oil,salt, and pepper its AMAZING

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    4 months ago

    5013 N 44th St, Phoenix, AZ 85018

    OH. Dear. God: Sam Fox is a gift from God and his restaurants are oases from heaven's shores if you are Celiac! Flower Child is my pit stop today while my kitty is hanging out at the Vet for diagnostics. In addition to my Brussels & Butternut Squash with Salmon, i bought several GF/Vegan treats to take home because -- SAFE, DELICIOUS FOOD!!!! #GetInHere!!! 🥂😇

  • User profile picture thumbnail
    Celiac
    5 rating
    4 months ago

    3400 Around Lenox Rd #207, Atlanta, GA 30326

    Love the options for vegetarians, vegans and Gluten Free. They have packaged desserts (brownies & lemon cake) and a variety of options. If especially sensitive I would say look at how they handle the food on the line to make your choices. Thai Cashew Quinoa bowl is my favorite

  • User profile picture thumbnail
    Celiac
    1 rating Not celiac friendly
    4 months ago

    11721 Rock Rose, Austin, TX 78758

    I got sick after eating food from here. Ordered off the gluten free menu and got sick. They offer gluten free menu but do not have a gluten free kitchen...so why offer gluten free food if you’re not going to take the steps to avoid cross contamination and keep your customers safe?Makes no sense!!!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    4 months ago

    10072 Darnestown Rd, Rockville, MD 20850

    I have eaten here twice as a celiac with no issues. People taking order are familiar with gluten free options available.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    4 months ago

    2580 Arapahoe Ave #110, Boulder, CO 80302

    Great, healthy food, much of it GF. Brought my Celiac daughter here, and she had the GF mac and cheese, steak and broccoli with parmesan, and she LOVED it! No reaction! They have GF cookies, muffins and awesome brownies. They take Celiac seriously, just make sure to tell them when ordering.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    6 months ago

    3400 Around Lenox Rd #207, Atlanta, GA 30326

    Wonderful gluten free options. Delicious!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    6 months ago

    2580 Arapahoe Ave #110, Boulder, CO 80302

    The menu is very accommodating and contains many gluten-free options. Staff is knowledgeable about eliminating contamination. I have eaten here twice and had great experiences.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    6 months ago

    1101‐06 Uptown Park Blvd, Houston, TX 77056

    Menu is marked for gluten free. They will also mark your meal for allergy if you notify them when you order. Healthy, delicious food! The chocolate chip cookies are amazing!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    7 months ago

    5013 N 44th St, Phoenix, AZ 85018

    Been enjoying this place 2years! Its a frequent stop when visiting from Philly! Plenty of GF options. Favorite is the Thai Cashew Quinoa bowl with roast chicken added! Also fantastic sides from spicy eggplant, roasted cauliflower, and gf Mac and cheese! Never disappointed! So excited one is coming east to DC!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    8 months ago

    1332 2nd St, Santa Monica, CA 90401

    Soo good. Although it’s not a GF facility, they do a good job of trying not to cross contaminate. Macaroni and coffee cake was great! A lot of options.

  • User profile picture thumbnail
    Not celiac
    4 rating
    9 months ago

    2690 Via De La Valle, Del Mar, CA 92014

    Amazing gluten free Mac and Cheese.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    11 months ago

    1007 S Rampart Blvd, Las Vegas, NV 89145

    The food was very good and they have lots of gluten free items that are clearly marked on their menu.

  • User profile picture thumbnail
    5 rating Celiac friendly
    11 months ago

    1007 S Rampart Blvd, Las Vegas, NV 89145

    This place had awesome food and catered for gluten free. My daughter is Celiac and the staff were knowledgeable and confirmed preparation space.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    11 months ago

    5013 N 44th St, Phoenix, AZ 85018

    Great place for a celiac. Mention celiac and wheat allergy and it will be prepped accordingly. Menu is marked with GF items. Never had issues here. It’s wonderful.

  • User profile picture thumbnail
    Celiac
    3 rating Not celiac friendly
    11 months ago

    11721 Rock Rose, Austin, TX 78758

    I spoke to the chef, who said he makes his own handmade pita bread with wheat flour. That means this restaurant is not celiac safe because wheat flour can be anywhere in the kitchen. Because it’s not celiac safe, I have no idea what star to give it. I just gave it a 3 arbitrarily.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    5013 N 44th St, Phoenix, AZ 85018

    Lots of vegan and gluten free options. My husband is celiac and has never gotten sick here! Their bowls are amazing and they are knowledgeable on gluten allergies and will make substitutions to make a dish gluten free. They have gluten free Mac n cheese that my kids loved!

  • User profile picture thumbnail
    Not celiac
    5 rating
    1 year ago

    5450 W Lovers Ln Suite 133, Dallas, TX 75209

    I absolutely LOVE this place...I typically stick with a plate with Avocado, Spinach and Cauliflower with either chicken or salmon. It’s delicious!

  • User profile picture thumbnail
    Celiac
    4 rating Celiac friendly
    1 year ago

    11721 Rock Rose, Austin, TX 78758

    There was a huge selection of gluten free items to choose from. All of the selections I made were tasty and, as far a I can tell one hour late, celiac friendly.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    11721 Rock Rose, Austin, TX 78758

    Very clearly marked menu and knowledgeable staff

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    100 E Camelback Rd, Phoenix, AZ 85012

    Easy to navigate away from the gluten items on the menu. I was concerned about cross contamination but we did fine.

  • User profile picture thumbnail
    Celiac
    3 rating
    1 year ago

    10460 N 90th St, Scottsdale, AZ 85258

    I always considered this place relatively safe, but on the last trip things did not look right as I watched the prep - so I broke out our Nima to test for Gluten when we got home. Sure enough -- Nima tested and Nima failed - positive for gluten (notwithstanding the giant allergy alert on the ticket). Celiacs be careful here.

  • User profile picture thumbnail
    Celiac
    3 rating Celiac friendly
    1 year ago

    5450 W Lovers Ln Suite 133, Dallas, TX 75209

    For celiacs with other dietary restrictions, it's important to visit when it isn't busy and when a supervisor is available to check ingredients and answer questions. There is no printed menu with a key to what is GF. If you also avoid soy, ask to see the sauce ingredients.

  • User profile picture thumbnail
    Not celiac
    5 rating Celiac friendly
    1 year ago

    10460 N 90th St, Scottsdale, AZ 85258

    Only been once so far, but I'm going back. Really liked the salads, and it was easy to tell what was safe.

  • User profile picture thumbnail
    5 rating Celiac friendly
    1 year ago

    11721 Rock Rose, Austin, TX 78758

    great food and a lot of options

  • User profile picture thumbnail
    Celiac
    1 rating
    1 year ago

    100 E Camelback Rd, Phoenix, AZ 85012

    I had ordered with everything being labeled gluten free. Something was cross contaminated, as I found out the painful way. Therefore I no longer trust Flower Child. They used to be great for many years so I'm not sure if the kitchen education changed or something else happened. I just know that my old go to, has turned Flower Child into a never again because it wasn't safe for me.

  • User profile picture thumbnail
    Celiac
    4 rating
    1 year ago

    2690 Via De La Valle, Del Mar, CA 92014

    Went to a Flower Child here and one in Austin. Creative mix and match menu with bowls and wraps and salads. Quality food and ingredients and casual, fast and tasteful environment with a farm fresh vibe. Gluten free options are many and all annotated on menu. They have a GF pita to substitute for their wrap. Their Mac and cheese is GF by default. Also offer GF muffins and brownies. Tasteful, healthy eating.

  • User profile picture thumbnail
    Celiac
    3 rating Celiac friendly
    1 year ago

    2690 Via De La Valle, Del Mar, CA 92014

    This is the 2nd Flower Child restaurant at which I have eaten. The other being in Phoenix. They make it very easy to order GF food - as well as vegan and vegetarian. The staff is knowledgeable. Food is good.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    5450 W Lovers Ln Suite 133, Dallas, TX 75209

    Just arrived in Dallas from Scottsdale and so excited to find a Flower Child! My favorite is the Tai Cashew Quinoa with added chicken and a side of GF mac and cheese. FC is consistently awesome! I'm moving to Philadelphia.....when are you bringing one to the Northeast?

  • User profile picture thumbnail
    Celiac
    1 rating Not celiac friendly
    1 year ago

    5450 W Lovers Ln Suite 133, Dallas, TX 75209

    Don't trust their "Gluten free" claim. Ate there today and now am sick. Too bad.

  • User profile picture thumbnail
    5 rating
    1 year ago

    5450 W Lovers Ln Suite 133, Dallas, TX 75209

    Easy on the GUT and easy on the EYES. By gut I mean all the foods are delicious and prepared the right way and easy to digest which is so important for all of us suffering gut issues. By eyes I mean this place is pretty like 'Better Homes and Garden' pretty and all the employees and patrons are fresh and pretty and happy all smiling. Deserts are GLUTEN FREE (what a thrilling find) and foods are carefully marked in easy to read vegan, vegetarian, GF. I wish all menus would be forced to follow their format. Finally a menu that is not a chore to order!Also employees are great to answer questions and make substitutions. I ate 'Mother Earth' salad: quinoa (instead of grains), sweet potato, portobello mushrooms, avocado, cucumber, broccoli pesto, leafy greens, lemon avocado dressing (instead of miso) and hemp seed. Soooooooo good. I want to order this again.

  • User profile picture thumbnail
    Celiac
    5 rating
    1 year ago

    11721 Rock Rose, Austin, TX 78758

    Gluten-free Mac and cheese!! Knowledgeable staff and gf options marked on the menu make it a breeze. Love this place.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    2 years ago

    1332 2nd St, Santa Monica, CA 90401

    Went here for lunch looking for gluten-free options. Great salad choices (I had arugula with goat cheese,coconut, and strawberries) and my family had Thai cashew quinoa bowls. Both were delicious and gluten-free. Lots of other GF options on the menu too. Really cute vibe- very California. We will definitely return.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    2 years ago

    10460 N 90th St, Scottsdale, AZ 85258

    Great gf wraps for lunch, gf marked on menu.

  • User profile picture thumbnail
    Celiac
    5 rating
    2 years ago

    100 E Camelback Rd, Phoenix, AZ 85012

    Safe. Delicious. Many options. Knowledgeable great staff.

  • User profile picture thumbnail
    Celiac
    5 rating
    2 years ago

    100 E Camelback Rd, Phoenix, AZ 85012

    So happy we seen this restaurant and tried it. Very yummy glutenfree food. And the atmosphere is fun and it's such a pretty restaurant. The food came out very fast and they had glutenfree cookies and brownies. Needless to say we will eat here often.

  • User profile picture thumbnail
    Not celiac
    5 rating
    2 years ago

    100 E Camelback Rd, Phoenix, AZ 85012

    Many healthy and yummy options, so many possibilities! They have a fun casual atmosphere.

  • User profile picture thumbnail
    5 rating
    2 years ago

    1332 2nd St, Santa Monica, CA 90401

    New fast casual restaurant. All of the desserts are gluten-free, and so is most of the food! When ordering they ask you if you have any allergies. I tried the GF mac & cheese, sweet potatoes, Japanese eggplant, and topped it off with a brownie & it was all delicious! I will definitely be back!

Gluten-Free Features

  • Allergen List
  • Gluten Free Menu
  • Salad

Categories

  • Dairy-Free
  • Lunch
  • Pescetarian Friendly
  • Plant Based
  • Restaurant
  • Vegan Friendly
Monday
11 am - 9 pm
Tuesday
11 am - 9 pm
Wednesday
11 am - 9 pm
Thursday
11 am - 9 pm
Friday
11 am - 9 pm
Saturday
11 am - 9 pm
Sunday
11 am - 9 pm
  • maps.google.com/?cid=10504558226426320341

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