I love Freebirds, maybe even more than Chipotle. Everything is gluten free except their tortillas, of course, and their bbq sauce. Good portion size for a good price. Be sure you let the server know you need to be gluten free and ask for clean gloves etc.. A couple of things they use their hands to get, but they don't have a problem getting uncontaminated stuff from the back. I have celiac disease and have never gotten sick here.