You have the option to create your own bowl, choosing your own meats, veggies and sauces. Most of the meats and veggies are gluten free. About 2-3 sauces are, and choose white or brown rice as your starch.
I asked them to clean the grill for my meal and they did. However I still came home awfully sick and I believe it was because they didn’t change the utensils or perhaps when the food was prepared/ chopped, could have been using a utensil that was contaminated.
— Not very
— Gluten-free items are marked on the main menu
— Some
— Average