date and thyme

4.5 stars 4.5 out of 5 22 ratings
$$Celiac Friendly, Wraps, Dairy-Free + 6 more
100% of 13 votes say it's Celiac friendly

829 Fleming St, Key West, FL 33040

(305) 296-7766
  • User profile picture thumbnail
    5 ratingOctober 27, 2016

    very kind staff. Able to switch things around on the dish. good options. make their own coconut milk

  • User profile picture thumbnail
    5 ratingAugust 10, 2016

    Got breakfast here 3 of the 4 mornings of our vacation. Yummy, with great attention to celiac-y kinds of details. I'd love to see more of a selection of GF foods on the menu, because the ones that exist are delightful!

  • User profile picture thumbnail
    5 ratingAugust 06, 2016

    Phenomenal restaurant. Excellent food, menu was very clearly marked, staff was knowledgable and I wish I knew about it my first day here!!! I highly recommend it.

  • User profile picture thumbnail
    5 ratingMay 25, 2016

    This is the only place in kw where I feel like I can eat and know 100% that I'm not going to get sick.

  • User profile picture thumbnail
    5 ratingJanuary 05, 2016

    Great experience! very knowledgeable. staff asked me if I was celiac and asked if okay to adjust my order because it was gluten free but not celiac safe. Food was good too.

  • User profile picture thumbnail
    5 ratingJanuary 02, 2016

    Excellent service, lots and lots of options to choose from. We had breakfast and it was amazing!! very causal setting.

  • User profile picture thumbnail
    5 ratingDecember 17, 2015

    You must go here if you are gluten free and or vegan. The owner is lovely! The food is awesome. The chaga chai tea is to die for,

  • User profile picture thumbnail
    5 ratingNovember 11, 2015

    Quaint outdoor cafe. Yummy juice bar and delicious coffee. Healthy menu with gluten free wrap/bread options. They also have a great health food store with fresh organic veggies and fruit, and gluten free packaged goods/ supplies, as well as other holistic items.

  • User profile picture thumbnail
    5 ratingAugust 12, 2015

    Great place for breakfast. Delicious smoothies and breakfast wraps with a gluten free wrap. There is also a little grocery store with gluten free items. We ate here both mornings we were in Key West for breakfast.

  • User profile picture thumbnail
    2 ratingAugust 02, 2015

    Be very careful here!! Had the chicken wrap and watched the preparation where gloves were not changed, same knife used for gluten items was wiped with a paper towel. I informed the chef of his errors and after he told me he always changes his gloves, he gladly made me a new wrap, but shouldn't have had to ask. Retrain your staff please!

  • User profile picture thumbnail
    5 ratingJune 07, 2015

    We ate here every day on our week long stay for either breakfast or lunch. Food and smoothies are outstanding! Fresh, delicious, food!

  • User profile picture thumbnail
    5 ratingFebruary 28, 2015

    Had the breakfast omelet which was great! Make sure they put 'celiac' something or other in when they put in your order in addition to the gf wrap. Pricey but it's good clean organic food, felt great afterwards.

  • User profile picture thumbnail
    5 ratingJuly 30, 2014

    Loved the chicken salad on a gf wrap!!! Can't wait to go back!!!

  • User profile picture thumbnail
    5 ratingJune 17, 2014

    Help Yourself is a cute restaurant, with great food and a beautiful outdoor seating area. I thought my lunch wrap was delicious. The menu has GF labels, and staff was very helpful regarding GF questions. The service was excellent and I would definitely recommend this place for lunch. My daughters loved their smoothies.

  • User profile picture thumbnail
    5 ratingApril 22, 2014

    Stopped here for lunch while visiting Key West based on reviews. Excellent gluten-free options, all wraps available gluten free and a nice section of pre-made salads and snacks with all ingredients clearly labeled. Staff asked if we were celiac to let the kitchen know so I felt very confident in their knowledge and kitchen practices. Delicious, fresh and healthy food!

  • User profile picture thumbnail
    5 ratingApril 21, 2014

    great food thats good for you and taste great. also has take home snacks and pre made food you can buy. best smoothies ive ever had. I love the pesto wrap

  • User profile picture thumbnail
    5 ratingOctober 24, 2013

    Decided to give this place a try based off of other reviews and I'm glad I did! They have plenty of gluten free options and even have some prepackaged meals if you need something quick. The staff was super friendly and the food was delicious (I had the GF Chicken Salad Wrap)! If you are around Key West, give this place a try!

  • User profile picture thumbnail
    4 ratingJuly 19, 2013

    This was a great relief on my vacation! After having vacations ruined from contamination this place had me leaving feeling confident! I had the Asian zucchini noodles . It is julienned zucchini with broccoli , onions and sprouts in a slightly spicy curry broth with cashews. The meal left me full and energized! Didn't have to worry about where the closest bathroom was! My boyfriend had the salmon wrap, it looked delicious! There are GF wraps available! They have good, healthy and safe lunches available. I would recommend for lunch.

  • User profile picture thumbnail
    5 ratingMay 20, 2013

    My husband and I came here after being contaminated at two different places in Key West earlier in the week. It was the first meal I walked away from feeling confident and with an absence of a heavy achy stomach. I had the chicken spicy peanut dish, it was fantastic. My husband had the lasagna. We each ate half and switched. We will definitely go here again tomorrow but will just split something as it is big enough to share in my opinion. Cute place, all healthy. Could have tables to eat at but it wouldn't stop me from going back knowing I could trust something to be gluten free.

  • User profile picture thumbnail
    4 ratingMarch 04, 2013

    Great selection of GF options. Hubby had a GF wrap and I had red thai curry. Both good. A little weird with no tables, but wouldn't stop us from going. Lots of breakfast stuff and smoothies too

  • User profile picture thumbnail
    4 ratingDecember 18, 2012

    Combo of small organic market and restaurant. We ate here twice during our stay. I ordered the coconut curry with chicken and a half-portion of Indian Summer Salad. Both were tasty, though I was mildly annoyed when I heard the running commentary from the kitchen staff that the salad I had ordered did not contain gluten and therefore the ticket didn't have to be written up to request GF. Maybe I got lucky and she performed the necessary ablutions after preparing the previous customer's whole wheat wrap. I'd recommend specifying that you have an allergy to avoid contamination.

Gluten-Free Features

  • Celiac Friendly
  • Wraps


  • Breakfast
  • Dairy-Free
  • Lunch
  • Organic
  • Pescetarian Friendly
  • Restaurant
  • Vegan Friendly
8 am - 6 pm
8 am - 6 pm
8 am - 6 pm
8 am - 6 pm
8 am - 6 pm
8 am - 6 pm
8 am - 6 pm

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