Definitely better places around here if you're looking for just a restaurant. The upstairs restaurant has chicken meatballs and veggie balls that are gluten free. Fries are cooked in a separate fryer with separate oil but cross-contamination is still possible. Some items that seem like they would be gluten free (i.e. brown rice blend) are not, make sure to check
If you need to eat while at IKEA they have an allergen notebook so you can look up ingredients. Not gourmet and certainly cross contamination would be an issue but at least it's something.
Salmon salad was great and gluten free!
— Not Much
— Excellent
They mark some GF items in the cafeteria but there aren’t many. Veggie meatballs, almond cake, salmon , sides like veggies. There’s enough to eat. Ok but not great tasting, maybe others like it more, the cake is good. Appreciate the availability. The hotdogs (without a bun) are GF in the smaller cafe area.
— Somewhat
— Gluten-free items are marked on the main menu
— Some
— Average
Only the veggie meatballs are gluten free. It honestly felt like I was eating super healthy. There is only one dessert that is gluten free. Overall, not terrible.
— Somewhat
— Some
— Below Average
I spoke to the chef there about any gluten free options available and she told me that only their Swedish dish cake DAIM was gluten free. I asked her about the care they take to prevent any cross contamination and was told they make ur separately, change gloves, etc and that it should be safe for a celiac. But it wasn't. It's a small piece of cake but I still got an upset stomach and ache.
— Not at all
— No gluten-free information on the menu
— Not Much/None
— Poor
Love stopping by the Ikea restaurant for a quick bite while shopping. Their fries are fried in a dedicated fryer, most of the sides are GF, salmon is GF, and they just added a gf almond chocolate cake dessert which is delicious!!
— Somewhat
— Gluten-free items are marked on the main menu
— Some
— Excellent