Impact Kitchen

16 recent ratings
$$ • Restaurant
dedicated gluten-free badge Reported to be dedicated gluten-free
Popular gluten-free menu items: Bread/Buns, Burgers, Dessert, Salad, Sandwiches
573 King St E
Toronto, ON M5A 4L3, Canada

Most Recent Reviews


Symptomatic Celiac
2 months ago

Food is definitely safe for celiacs, but overpriced.

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Celiac
2 months ago

I ordered the grilled chicken sandwich with super high hopes. I’ve had my eye on impact for a while since I’ve been trying to cut down on unhealthy food recently. Huge disappointment, I rate it like a 2/10, it’s decent in a pre packaged food way. I spent 26 dollars on this and the portion size is laughable. Not to mention the server was mid. Idk all in all I didn’t really enjoy the food or the atmosphere very much - I recommend grilling a chicken at home

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Gluten Intolerant
2 months ago

Had the make your own power bowl, it was delicious. Theres something to be said about eating comfortably and not worrying about cross contamination. I’ll be back for sure!

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Important

Reported to be dedicated gluten-free and celiac friendly. However, since menus and staff can change, please verify before visiting!
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

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Photos


Chicken sandwich with side salad and spicy mayo.
Gluten-Free at Impact Kitchen
Chicken and waffles! 😋
Gluten-Free at Impact Kitchen
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More Reviews


Symptomatic Celiac
4 months ago

The staff were super friendly and helpful. The food was DELICIOUS and it was such a great atmosphere!

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GF Menu Items
  • — Salad, Dessert, Burgers, Sandwiches & more
Other
  • — Lunch
  • — Takeout
  • — Outdoor seating
  • — Healthy options
Chicken sandwich with side salad and spicy mayo.
Symptomatic Celiac
5 months ago

All GF and very tasty! I got the lunch combo deal (soup, avo toast, and cookie). Cookie was especially delicious, as was the GF sourdough bread!

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Symptomatic Celiac
10 months ago

The food here was delicious. My whole family enjoyed their meals (kids 8, 10, & 12). Everything is GF, so it’s amazing for people with celiac!

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Symptomatic Celiac
11 months ago

Celiac heaven! Free baked good when you sign up for the app and free smoothie on your bday was also a bonus.

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Symptomatic Celiac
1 year ago

Great meal on our first night in Toronto

My wife (celiac) had a build your own bowl and she loved it Me (not gf) has spicy chicken sandwich

Both really nice my sandwich had a good kick to it

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Other
  • — Lunch
  • — Takeout
  • — Vegetarian options
  • — Outdoor seating
Celiac
1 year ago

Excellent food! Was an awesome place to stop for lunch. A ton of options. Great varied menu.

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Celiac
1 year ago

The whole menu is gluten free. We had a breakfast bagel and eggs benny, that came on an almond flour batter waffle. Everything was delicious. The food did take quite a while, but the great coffee and smoothie held us over.

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Gluten Intolerant
1 year ago

It’s so nice to go to a restaurant that’s 100% gluten free! Everything on the menu is labeled for other allergens so there was no question about what I could eat ( I’m also dairy free). I ordered the avocado toast and the butternut squash soup. Nicely seasoned (if you like spicy but it was added before they brought it out to me so you could ask for the seasoning to be adjusted to your taste). The staff was really nice and even came to my table to ask how everything was. I would definitely eat here anytime I visit Toronto!

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Other
  • — Lunch
  • — Good for dairy-free
  • — Online ordering
  • — Takeout
Gluten-Free at Impact Kitchen
Celiac
2 years ago

Really tasty bowls, dedicated GF kitchen! Great for delivery

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Celiac
2 years ago

Great place to grab healthy fare!!

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2 years ago

Really appreciate the dedicated GF kitchen. I don't love their burge buns. Spicy Chicken Sandwich is a 2 star at best. Their bowls are excellent. A bit pricey but the ingredients are excellent. Lots of locations and good delivery.

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Taste
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Other
  • — Lunch
  • — Good with other allergies
  • — Healthy options
  • — Breakfast/Brunch
Celiac
2 years ago

Great place downtown for a quick meal That is totally gluten free.

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Other
  • — Lunch
  • — Good for dairy-free
  • — Takeout
  • — Good for kids
2 years ago

The entire place is gluten free. Fantastic meal! Well worth the trip.

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Other
  • — Lunch
  • — Good with other allergies
  • — Healthy options
  • — Dog friendly
Celiac
3 years ago

Good is freshly prepared and tasty. The entire establishment is gluten free and so no concerns about cross contamination. A little pricy for what you get but the quality is excellent.

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Other
  • — Lunch
3 years ago

Friendly staff and delicious bowls - I very much enjoyed the falafel balls! The meal was a little pricey but also nutrient dense and mindfully sourced so it was worth the treat.

dedicated gluten-free badge Dedicated GF
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Taste
Other
  • — Lunch
  • — Good for dairy-free
  • — Delivery
  • — Online ordering
Celiac
4 years ago

Entire place is gluten free. Love the kale Caesar with added falafel.

Safety
4 years ago

Really enjoyed my chicken and waffles here! Great that the whole place is gf. Lots of options!

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Chicken and waffles! 😋
Celiac
5 years ago

All food inside Impact Kitchen is completely gluten free, however not safe for celiacs, if you take care of cross contact. I know for a fact that you can have cross contamination there, because staff consume gluten filled items inside the restaurant and are not aware of the rules for those with celiac disease. I love their food but please be mindful of that while eating there.

Celiac
5 years ago

Healthy and fresh gluten free establishment. The Zesty Mexican power bowl was yummy!

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Gluten-Free at Impact Kitchen
Celiac
5 years ago

Entire restaurant GF (celiac safe). A good number of options to choose from and had a nice selection of desserts. Take out or dine in!

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Celiac
5 years ago

Yum! The harvest bowl is really, really tasty. I don’t usually like bowl-type meals because they aren’t super flavorful, but the mix of flavors in this one is awesome. Love that they are 100% gf! The only reason I’m giving 4 instead of 5 stars is that the prices are a bit high.

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Celiac
5 years ago

Extremely over priced for a plate of salad. Got sick, I have celiac.

Went to complain and got treated like a liar, and was only offered a discount on the next meal. Excuse me?!? It's already hard enough eating out with celiac, diary, soy, nightshade allergies.

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Celiac
5 years ago
Symptomatic Celiac
6 years ago

Food is consistent. They do a great job with their salmon. One of my regular spots for healthy and safe.

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Celiac
6 years ago
6 years ago

Food was great. Had a Mexican bowl and it was delicious. Stay away from the raw chocolate chip cookie. Wasn’t a fan. Might go back for waffles tmw.

Celiac
6 years ago

Delicious and healthy gluten free food Everything is gluten free

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6 years ago

So yummy!!! Everything gf!!! Real meals, baked goods, smoothies etc. Good vibes.

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Celiac
7 years ago
Asymptomatic Celiac
7 years ago
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Celiac
8 years ago
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Celiac
8 years ago

Always feel completely safe eating here as entire place is gluten-free. Really healthy, tasty options in casual environment. Lots of options for various ways of eating with Paleo options (try the brunch!) which are so hard to find in the city. Great place!

Celiac
8 years ago

Super healthy and delicious!!

Symptomatic Celiac
8 years ago

This place is awesome. I'm just finishing my first meal here, and it's incredibly delicious. The meals are mostly salads and veggie bowls, but they have meat, fish, and veggie options for topping them. The flavours are great, the staff is nice, and the restaurant is entirely gluten-free, so it's completely safe for people with celiac. A little expensive for a counter restaurant, but worth it for a fresh, healthy, gluten-free meal.

Celiac
9 years ago

Dedicated gluten free facility.

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