LaCo

Not gluten free according to my Nima tester. Nice staff but could not eat.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Very good experience. Server had Celiac and was able to vouch for safety. Good selection of options and food tasted great!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Dog friendly
• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies
• Offers outdoor seating

Place is closed

One of our favorite places to eat in town. Staff is well trained and excellent for celiacs. A good chunk of the menu is gf.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Dog friendly
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers outdoor seating
• Reservations recommended

A nice easy place to eat with quite a few gluten free options I usually end up with some tacos. The staff is typically knowledgeable about cross contamination and knows the menu well. The courtyard is great but during the day can get cold or too sunny - weird combo I know but I’ve been there at different times so prep for weather sunnies and a coat. Great drinks and great live music. I do wish more than anything the tots could be made gluten free.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

One of my most favorite places to eat in Tucson! So many gluten free options and the staff is knowledgeable about cross contamination. Such a beautiful atmosphere and great food and drinks (highly recommend the prickly pear marg)

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

My family and I had a wonderful dinner tonight. They have many gf options for my celiac daughter and me. My family is vegetarian, too and we had a lot of options. Everything tasted amazing and the atmosphere is very festive. This is now on our must go to restaurants when we are in Tucson.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good vegan options
• Good with other allergies
• Offers outdoor seating

Not a dedicated GF facility but the owner, Jo, is very familiar with Celiac and was exceedingly accommodating! Mixed menu with burgers, tacos, quinoa bowls, etc. and varied protein options (chicken, barbacoa, pulled pork, jackfruit, salmon, etc.) and they make an effort to accommodate GF. We had tacos (already GF) and an overstuffed burrito which was served deconstructed with GF chips rather than in a flour tortilla. Dessert was a GF cheesecake with a nut flour base. Food and service were excellent and we would definitely return! Just please let them know you are GF so they can adjust for you!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for lunch
• Good for takeout
• Offers outdoor seating

Delicious nachos! Great vibes for dinner and drinks with live music ! Felt safe and reassured by staff about being a celiac

Celiac friendly?

Yes

Wonderful!! Celiac no reaction at all

Celiac friendly?

Yes

Staff was really helpful and nice. The atmosphere was great. Tamales were worth coming back for.

Aaaaaahmazing.... beautiful vibe, great drinks. Most of menu is GF and they take great care not to cross contaminate. Dessert options (crazy food pies), dedicated chip fryer, awesome service

Celiac friendly?

Yes

I think this place's reputation is well deserved. We sat outdoors, and even though it happened to be raining, it still felt great. The waitress was nice and seemed to be aware of the gluten free program. I had a BBQ pork sandwich with fries which tasted amazing, and the lemonade was also unique. Would definitely return.

Celiac friendly?

Yes

Loved the food here and they had a good variety of gf options. Fun for a date night out!

Celiac friendly?

Yes

Jo, the owner, was very responsive when I emailed her with questions, and she had our allergies marked in the reservation book when we arrived. She was very helpful and attentive, in making sure we were taken care of. Menu is very well marked with GF. Food was good, and no issues. The only potential "drawback" was a long wait, but we were in no rush, and very much enjoyed sharing drinks and conversation, with live music in the background. (Request the upper patio seating, if you don't want to shout over the music to talk). Would definitely return!

Celiac friendly?

Yes

The food was amazing. Fresh, several GF options. Great staff and good music. Would recommend!

Celiac friendly?

Yes

This is the first place in Tucson I have personally found that offers gluten free tacos. I have been wanting to just go get some tacos somewhere for a long time and La Cocina did not disappoint!! The braised beef tacos were delicious and totally Celiac safe. I even ordered to go from the bar and they were able to make sure everything was prepared carefully.

Celiac friendly?

Yes

Jerk chicken and coconut rice was amazing. Lynn was very accommodating, very cute establishment. I will be back!

Celiac friendly?

Yes

This place was amazing when it can to me, being a paranoid celiac. The waiter was ready to answer questions and double check everything for me. Even the owner came by to talk to me about the food and their allergen cautions. She gave me her card just in case I had any problems. The food was delicious and I didn't react to it!

Celiac friendly?

Yes

Great bread, great attitude!

Celiac friendly?

Yes

Jo and her staff were wonderful: friendly, VERY aware of GF issues, and the ambiance there is great. Definitely worth the trip. Let them know you are GF just to be safe, but you will have a great experience. I was in Tucson for 4 days and this was the best meal and best service I had hands down.

Celiac friendly?

Yes

Celiac friendly?

Yes

Love their gluten free sandwich bread. Delicious bloody marys and cocktails. Beautiful atmosphere!

Celiac friendly?

Yes

Ruben was good. GF bread was excellent. Potato salad was bland. Great atmosphere.

So good! Great atmosphere. Outside seating in the courtyard with live music. On Tuesdays they support a different local nonprofit and donate a percent of your meal. Lots of choices, clearly marked with an asterisk on the menu.