I have been to this location many times, and have always enjoyed the food and never had any reactions. There are plenty of gluten free items or items with gluten free options on the menu. I enjoy the pad Thai, Royal Noodle Soup, and Heaven Rice Rolls. They also have gluten free vegan cheesecake! Note that not every Loving Hut location serve the same items.
I got the mapo tofu and I thought it was pretty good! It was definitely pretty mild, I have a pretty okay spice tolerance but not extreme at all. So if I felt close to nothing, someone who has a true taste for spice will be pretty disappointed. And it’s not a big deal but I guess I assumed that rice was included since it normally is at a lot of Chinese restaurants, so I guess I was a little surprised that I was charged for it. Overall, it feels safe and it’s pretty okay, if you’re both gf and vegan I say it’s a good spot
I've eaten here many times with no issues.