Maïs Arepas

Absolutely incredible. Arepas were divine, bread was nice and toasty, and had incredible texture. Every menu item was gluten-free (except the beers). This is an absolute must-go.

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Dedicated GF restaurant, no worries about cross contamination. I ordered the shrimp arepa and the copitas de plantano. Both were delicious!

Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

SO good! Dedicated gluten free

Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good selection of healthy options

Everything was delicious! The corn appetizer is a must, and the arepas were the best we’ve had!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Update: March 2022: Second visit was just as fantastic as the first. DGF, delicious food and great drinks.

April 2021: Service was fantastic. Food was amazing.

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Completely gluten free and absolutely delicious! I went here with my non-gluten free parents and they were just as impressed with the food as I was. The ribs here were some of the best ribs we’ve ever had, we had the arepas sampler and all were delicious and the ceviche was incredible! One of the best gluten free restaurants I’ve ever found I highly recommend going here!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Dedicated GF facility. Outstanding food.

Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

A gem of a restaurant! We were eating at another restaurant and our server recommended this place though it was already on our list. Everything is gf and delish! Even desserts are gf!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good selection of healthy options
• Good vegan options

The food was so delicious! I will definitely return.

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

staff was very k owlwdgeablr and made sure my meal was gluten free and dairy free. The pineapple and cilantro magaretias are the best margaritas I have ever had. This is a must eat at for celiac and dairy free customers.

Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for lunch
• Good with other allergies
• Reservations recommended

My husband and I were in town for a long weekend and ate here twice! Everything is GF and both servers were incredibly helpful. We tried a few different dishes and everything was delicious, highly recommend the tres leches cake

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything was great

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac safe and delicious!!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for keto
• Good for lunch
• Good with other allergies

Fantastic food! Everything was GF and wonderful!!

Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Dedicated gf. Our server was very knowledgeable about food allergies and the menu. Fortunately, he sorted me that the arepas bread contains milk and steered me to Whole Fried Red Snapper which I would definitely recommend! They only serve gluten removed beer, so I enjoyed a fresh pineapple margarita. Cheers!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious Colombian food. Large portions, good service, traditional food and also some with fusion twist. Would definitely go back.

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This was the BEST meal I had on vacation. The entire menu was gf, and the food was incredible!!! I wish I had found this place at the beginning of the vacation because I would have eaten here every meal. (Celiac customer)

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options

Everything is gluten free with tons of dairy free and vegetarian options as well. The food was delicious and the staff was superb! Highly recommend!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for takeout
• Good with other allergies

The food and service were amazing. I'm GF, but the other 2 in my party weren't and everyone was extremely happy with the food. The food was high quality, fresh, and amazing. The server was amazing too. Will definitely go back again if we have a chance before we leave. 10 out of 10.

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

All the food here is gluten free and so delicious. The arepas and plantain chips are amazing. Would 100% reccommend!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Best food I’ve eaten in my life! The Cerda arepa is to die for, and the maiz de la rueda appetizer was absolutely incredible. Gluten free tres leches was so amazing as well. My family (who all eat gluten) was obsessed with this meal and we’re already talking about the next time we’ll make a trip to nola just to eat here again!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The restaurant was amazing the staff were welcoming, service, food and cocktails outstanding. Definitely going back.

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The food was amazing. I enjoyed every bite and loved that I didn't have to search the menu for things that I could eat. While it was very a expensive meal for my family of four at $160, it was delicious.

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Honestly the only word that comes to mind is ecstasy! This is by far the best restaurant in (dare I say) the state of Louisiana! The entire restaurant is gluten free, and although the menu can be a bit confusing for non Spanish speakers, every single thing my party tried (6 different dishes) was to die for! The atmosphere was traditional Columbia Creole fusion and the service was incredibly friendly. Stuck on the menu, I highly recommend the arepas or the aborrajdos. They even had dessert, the tres leche is amazing! Please please please, go to this restaurant!! You and your taste buds will not regret it!!

Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good selection of healthy options

All gluten free menu. Arepas are outstanding!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This was our 2nd visit to Mais Arepa and it was as delicious as we remembered from our last trip. My daughter loves the empanadas! We were also pleasantly surprised this trip that they had GF Tres Leches and it was so delicious. Their arepas are also amazing!!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

If you go to New Orleans and don’t eat at Mais, you have missed the best part of NOLA. Everything on the menu is gluten free and everything is beyond delicious. A little off the beaten path and mostly home to locals and it’s so easy to see why. The atmosphere is fantastic and the food is beyond words incredible!

Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I had the arepa with the mozzarella and marinated chicken... delicious. As a celiac, very rarely am I able to order off the menu without saying “gluten free”, “gluten allergy”, and “cross contamination” a billion times, so going somewhere dedicated gluten free was a treat in its own... but wow. The arepa was delicious. Like... I was about to cry delicious. I would sell my soul for another arepa.

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything on the menu is gluten free and amazing!!! I eat here often and have never had any issues afterwards......except for being extremely full!

No one else in my family has celiac and they all love this place! Even my picky eaters loved the chicken arepas!

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great place dedicated gluten free. Don’t miss the ceviche it is amazing. The daiquiri was great as well!

Celiac friendly?

Yes

Completely gluten-free menu! Staff was amazing and food was delicious. It was so good, I'm going to try to make arepas when I get home! I am visiting from North Dakota and this place was recommended by the Gluten Free New Orleans Facebook group. #GFFFM #GFTCM

Celiac friendly?

Yes

Absolutely amazing. Delicious cocktails, generous portions, and a dedicated gluten free restaurant - basically, a Celiac's dream!

Incredible food. Entirely gluten free establishment.

Celiac friendly?

Yes

Fantastic food. The passion fruit flan is amazing!

Celiac friendly?

Yes

Delicious. Entirely gluten free. We went for lunch and it was very loud and crowded, but the food was great.

Celiac friendly?

Yes

I told the waiter I have celiac disease and he immediately said everything is 100% gluten free. I had ceviche and a steak arepa which was very good. Highly recommend! Can't wait to be back!

Celiac friendly?

Yes

I was in New Orleans for a week and ate here almost every day of the trip. Everything I had was very good, and the entire restaurant is GF, so no worries on that front.

Was not disappointed! My family didn't want to eat there, but in the end they agreed it was delicious.

Totally gluten free. Food is amazing and the tres leches is to die for. This is a NOLA must.

Celiac friendly?

Yes

Gluten free restaurant with excellent and interesting food!

Celiac friendly?

Yes

So yummy and just about everything is gf. We shared three different arepas. Very good. Highly recommend

Celiac friendly?

Yes

Insanely good food! The best part is that the kitchen is completely gluten free so there is no need for a gluten free menu. If you have Celiac or gluten sensitivity, you MUST enjoy this place!

Celiac friendly?

Yes

The best Argentinian food we have ever eaten. Now, everything on the menu is celiac safe.

Pretty much everything here is safe. The waiter told us the only item, the Pollo Grilliao, was the only non-GF item because they add beer to the marinade. It was incredible, definitely make this place a priority!

Celiac friendly?

Yes

Y’all this place is a MUST! Amazing food and basically the whole menu is GF! It felt so amazing to not be so limited with ordering options!

Celiac friendly?

Yes