I eat hear probably way more then I should but it is by far the safest restaurant in my area for gluten free. The staff is very knowledgeable on gluten free and how important it is. They have a dedicated kitchen space, utensils and oven for the gluten free orders and they even bring your pizza out separate from other's at your table upon request so the chances of CC or very low here. I have never once gotten sick from eating at Mellow and would absolutely recommend it to anyone with celiac disease. Also try to gluten free brownie also it is an absolute treat!