The staff was EXTREMELY knowledgeable and the GF menu is extensive and great! Don’t let the strip-mall exterior scare you off! Dedicated fryer, nice selection of sandwiches, soups, and main dish meals. Homemade bread. Chocolate lava cake, fried cheesecake...all gluten free. I wish we were local and could come back more often.
When I told waiter I was GF, he genuinely said “oh good! We pride ourselves in being able to serve the community in this way.” Had mahi tacos on corn tortillas with side slaw salad. Tasty. Would definitely come back if in area knowing they are committed to serving our needs. Has sign on front door requesting no outside food be brought in due to being a GF friendly business. LOVED THAT!
Great food and wonderful service! Very conscious about cross contamination. Lots of GF options. This place is a gem!
I do not recommend this place for breakfast. First, it doesn’t open until 10, so obviously not their strong point. They were out of GF toast for my husband, but his egg scramble was good. I ordered scrambled eggs and got an omelet. The egg was paper thin, but the veggies were good. My muffin was mushy and the strawberry jelly tasted rancid. The chips (which are strange to serve with breakfast) were burnt tasting.
As a Celiac, it can be difficult to travel and find safe, gluten-free options. But when I discovered Mi Island on FMGF, it took away all worries! The owners were so kind, the food was totally safe and incredibly delicious! I have other food allergies as well and they were so accommodating and amazing! Highly recommend getting anything with the house-made peanut sauce, it’s delicious!
Absolutely amazing... Incredible service and GF options. And delicious!
Everything minus a couiple appetizers can be prepared GF. Server was extremely friendly and accommodating of food allergies. Food was delicious!
Great find!!! Food was good all around and they took gluten free very seriously (wouldn't even bring it out at the same time with non-GF orders). They even had multiple GF bread options! Staff was very friendly and passionate about their food and business and we now plan to come back whenever we're in the area.
The staff couldn’t be more friendly! We had burgers and homemade chips and took apple crisp home for dessert—can’t wait to try it! Our meal was delicious!
The staff was amazing and went above in every way to make sure that the gluten free people in our party had an amazing experience. The food was incredible!! All the people in our party loved everything they got!! A must go to when coming to the Cape Canaveral area!!! Fantastic!! Highly recommend!!
Amazing find!! The staff are super friendly and go above and beyond to make sure your experience is bar none. Had the best gf Asian chicken tacos, kale salad w peanut dressing, Cuban sandwich on gf pumpernickel and even tried the gf fried cheesecake!! Everything was so good we ate every last crumb.
Fried cheesecake was delicious. Only a few things on menu were not gluten free. Asian kale salad was good. The margaritas tasted different and they explained they don’t have full liquor license so it was made with wine.
this quaint little restaurant is definitely a good find for gluten free. They make GF bread and baked goods, YES you can have dessert :-) Most menu items are gluten free. Sandwiches, burgers and fries, salads, wraps, entree's, and dessert. The service is excellent and the owners and servers are very accommodating to gluten free. There is a separate prep area.
They know gluten free. The guys are very welcoming and want to make sure every customer has a fantastic experience. I certainly did. Small restaurant, but well worth going to. Will be a repeat customer. The reviews below weren't kidding about the cheesecake!
They have fantastic gf options for my daughter. And all of the food was fantastic. I recommend the gf hand made cheesecake.
This place is amazing! So many gluten free options, including four different types of breads for sandwiches and burgers.
Great food. Tons of options. I had the cheeseburger and fries on toasted Italian bread. They have 4 kinds of bread. All desserts but one were gf. We had chocolate lava cake, a triple chocolate cake, and deep fried cc cheesecake. The server and the chef are very knowledgeable about gf and were helpful and friendly. Great place if gluten free!
Found this place while vacationing. Don was a pleasure. My daughter is gluten free and was very pleased with her options. The whole family had dessert and loved it. All desserts made in house and GF. Delicious
So many options for celiacs! Good food. Pancakes were thin, more like crepes. Many dessert options, all GF, and delicious! Save room! Tiny place, quirky, sweet.
Wow! Just wow. All of the food was delicious, and incredible gluten free options. You know a place is doing it right when they specifically list what ISN'T gluten free. Chef Rick came out and personally delivered all the GF food, acknowledging it was prepared separately. All but one of the desserts are GF, and just about every entree had GF options. Personal touch here. It felt like we were dining with friends.
What a hidden gem- almost didn't go cause "strip mall" restaurant/ but so glad we did! Amazing food the 2 gluten free in our family and the rest of family who isn't- Don did not disappoint and the chef was very nice and came out and checked if everything was good- never have we seen gf cheesecakes! I had gf molten chocolate cake that I was only going to have one bite but almost licked the plate clean😍
Two excellent meals served by Don. One lunch and one dinner. Had fish tacos and a cheeseburger with French fries. They have a dedicated fryer and hand cut fries. Everything was delicious and I had no problems.
Very delicious food i had the Philly cheese steak sandwich and the following day had the Asian chicken tacos both dishes were very tasty and decent size portions I especially liked the Asian kale salad with peanut dressing. The best part of this place is that the staff is very knowledgeable when it comes to gluten free dishes and cross contamination the gluten free dishes are served on different plates and their prices are very affordable.
Food was DELISHIES!! we will diffently be coming back! the bread was delishies unlike alot of store bought bread had alot to choose from Don was very helpful! great service too
This was the most delightful dining experience I've had! Don was incredibly helpful, kind, and always happy to answer any question. The food was delicious and the atmosphere was pleasant. Definitely coming back soon!
Great food and exceptional service. Thanks much to Don for great service. Lucky to have such a restaurant in the area.
The food is delicious here. We keep coming back for more.
I had the pancake tacos gluten free and they were delicious!! The people are great and friendly and know what they are talking about when it comes to GF. Wish I had one near me back home! Best GF pancakes I've ever had.
The only bad thing about this restaurant is that it's 4 states away from me... Ended up here after a doctor's appt we traveled to MI for. Kept my expectations low. WOW. We got there 15 minutes before closing time but they could not have been nicer and insisted we stay to eat there. The food was delicious and obviously prepared with much love. Even if you don't have to avoid gluten, you should just go eat here. I had apple crisp for dessert, but could have had brownies. I've certainly never had a choice for a gf/df dessert at a restaurant before - usually it's just not an option at all. We all loved it and can't wait to get back.
Very delicious and with many gluten-free options. There's only 6 items on the menu that weren't gluten free. My blackened chicken tacos were spicy and delicious, and the cheesecake was to die for! Friendly service definitely recommend it :)
Great service. Great food. Very gluten free friendly! First question asked when I walked in.
Fantastic family owned restaurant! They had so many gluten free options for kids and adults. They have a separate gluten free cooking area to avoid cross contamination and a separate fryer. Our 5 year old had GF chicken nuggets and French fries and loved it. Our other kids ordered burgers and fries...burgers were huge and the best French fries. Everything is made in house including GF desserts and 8 kinds of GF breads. Adults ordered the BBQ bacon cheeseburger GF with the kale salad and Mahi Tacos GF with fries...all of it delicious! We'll be coming back!
Outstanding gluten free food, affordable prices, congenial staff, and would eat here again if in the area
Have never felt safer eating out since being diagnosed with Celiac! All but three items on the menu can be made gluten free... such a wonderful thing! They even prepare and cook the food separately. Highly recommend! Can't wait to eat here again!
Absolutely amazing. Small family owned business that truly cares about their customers. Most of the entres can be prepared gluten free. It's so rare in our area to walk in to a restaraunt and be able to order an entire menu of gluten free desserts. Try the deep fried chocolate cheesecake!
Don was so helpful about the food and how it is prepared. the chef/owner came out and talked to us. the food was awesome. the dessert fried cheesecake was sooooo good. we will return
Awesome food! Pasta dishes are really good! Was down visiting from CT wish I had this place back home. Home made bread GF very good! Great service the chef serves you and very friendly. Will be back again!
Excellent food with so many GF options! Separate fryers and kitchen space for GF. Can't wait to come back and try other sandwiches. The staff and cook are very friendly and helpful. All of their desserts are gluten free!
Extremely Celiac friendly and great service! Best place in town for GF dining.
Great service. They have a lot of GF options including a very yummy cheese cake! Brought GF meal out separate from other meals.
This place is my oasis of restaurants. I know the food will be delicious, the staff attentive, knowledgeable and friendly. 99% of the menu is available as a gluten free option. The chefs take great pride in the product they serve and it shows. The chef themselves are very personable and easy to talk to about any concerns. My nonceliac friends are surprised at how tasty the gf dishes are. The servings are filling. I recommend this place to everyone. You won't be sorry.
Awesome food and service!
I have celiacs diseases and this is the friendliest and best gluten free restaurant I have ever been to. The staff in very knowledgeable and supper nice. I am very excited to have fresh gf bread again and desserts. Thanks you for being great.
Fantastic food, and an attentive and knowledgeable staff. The only drawback is that they're not closer to my house! !!!
Delicious food. No gluten free worries.
Very friendly service. Almost the entire menu is gluten free. Very conscious of Celiac needs and no cross contamination in the kitchen. They explain all this when ordering. Also, the gluten free dessert options are incredible and unique.
Delicious food and awesome service! The peach cobbler was my favorite!!
Very friendly service and tasty food options! Homemade gluten free bread and Boars-head sandwich meat 😊
Don our server was great he explained all the options and that they keep everything separated. We had breakfast here and didn't try the desserts but there were plenty of options that sounded delicious. I had the Italian wrap which held together nicely and had a great taste. Would definitely recommend this location for celiac and gluten free.
Oh. My. Goodness. This is a celiac GEM! The kitchen is amazing. It's separated, nothing gluten ever strays into the gluten free side. The plates are white for gluten eaters, and white with blue rim for gluten free. They make 8 different kinds of bread. I tried the mock rye and the pumpernickel....They were heaven. The ingredients are fresh. All the desserts are gf. I bought 2 lbs of gf croutons for only $3.29/lb!!! I spent far too much only because I ate an appetizer, entree, dessert, and left with a loaf of fresh bread and 2lbs of croutons. Everyone deserves a wonderful gluten-free experience like this. Gluten free or not, the service was wonderful, and the flavor was phenomenal.
10 am - 9 pm
10 am - 9 pm
10 am - 9 pm
10 am - 9 pm
10 am - 9 pm