92% of 13 votes say it's celiac friendly

15820 N 35th Ave #18, Phoenix, AZ 85053 Directions

Reported to be doing takeout during COVID-19

Top Reviews


Not celiac

Overall Rating

Review


Always feel confident I will not get sick here.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Completely dedicated gluten-free kitchen
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good vegan options
  • Good with other allergies
Updated 2 months ago read full review

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 months ago read full review

Celiac

Overall Rating

Review


Phenomenal pastries/ celiac safe

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good vegan options
  • Good with other allergies
Updated 5 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten Free Features

  • Allergen List
  • Bread/Buns
  • Cake Pops
  • Cakes
  • Cinnamon Rolls
  • Cupcakes
  • Dedicated Fryer
  • Dedicated Kitchen Space
  • Dessert
  • Gluten Free Menu

Categories

  • Allergy Friendly
  • Bakery
  • Breakfast
  • Brunch
  • Cafe
  • Dairy-Free Friendly
  • Keto Friendly
  • Kid Friendly
  • Lunch
  • Paleo Friendly
  • Peanut-Free Friendly
  • Takeout
  • Vegan Friendly

Photos


The best ever cinnamon roll
Delicious breakfast sandwiches on GF toast
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Large selection. Desserts are moist and flavorful. Only place in town that has gluten free eclairs!
Add a photo View all photos

More Reviews


Overall Rating

Review


This place rocks. There food is great. They have a separate oven and prep room. Best gluten free burritos ever. Generous portions. First time eating out at a gf friendly place and not getting sick.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

Celiac

Overall Rating

Review


My Gal Sal never disappoints! The variety of food choices is enough to make all celiac cry with joy. The eclairs are my favourite.

Celiac friendly?

Yes

Updated 6 months ago read full review

Celiac

Overall Rating

Review


They have dedicated Oreo and cooking areas for GF. Even keep GF treats in a separate cooler.

I had the GF tortilla soup. It was delicious. Not too spicy with a scoop of sour cream and fresh avocado.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Overall Rating

Review


They have dedicated ovens and cooking pans/utensils. Food is outstanding!

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


I love this place they have the best breakfast burritos! I am Celiac and have eaten here safely each time! As for the kitchen hours they are posted within the building but they continue to serve ready made treats after the kitchen closes. The staff are always friendly and willing to help.

Celiac friendly?

Yes

Updated 1 year ago read full review

Overall Rating

Review


Really unorganized. Kitchen closes VERY promptly at 4. Wished we knew ahead of time so we didn’t search them out and drive forever. We were from out of state.

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Super friendly staff! Love all the gluten free options! If you haven’t been, you need to go check it out.

Celiac friendly?

Yes

Updated 1 year ago read full review

Overall Rating

Review


I have celiacs and I have been a customer here for almost 3 years. I have recommended this place to many GF groups and I have never heard anything bad about them. The lady who left a review before this review, (Kimberly Cunningham) is very much mistaken. We have seen the bakery use gloves and change them often. I clicked on Kimberly's name and has left MANY REVIEWS - ALL OF THEM ARE ONE STAR REVIEWS. Sounds to me like she is one of those people who just finds fault everywhere. I hope this website will remove her review. It does not belong here! And by the way, the gluten free donuts are the best in town. Read ALL the OTHER reviews which are ALL 5 Stars! and go to My Gal Sal and you wont be dissapointed..

Celiac friendly?

Yes

Updated 1 year ago read full review

Overall Rating

Review


This is not a safe place to eat doesn't change gloves while cooking between non gluten free also the food was not worth getting sick over don't order the doughnuts awful.

Updated 1 year ago read full review

Overall Rating

Review


Felt very welcomed when I walked in. Felt like they knew me or I was going to a friend's place.They have a case that displays GF, Vegan, Keto. Paleo, etc (all I can remember off the top of my head). Had a GF burrito. OMG best GF Tortilla in Arizona (believe me I have been looking) and the burrito was made to order so it was fresh. Their salsa was yum. They are very accomodating and very nice people. Love that if there is one person with a GF allergy in your group that everyone can come eat here. I will be back. #ThankYouforBeingHere

Celiac friendly?

Yes

Updated 1 year ago read full review

Overall Rating

Review


Delicious club sandwich, French fries and chocolate cake pop, all gluten free! Not far off of interstate. Nice people.

Updated 1 year ago read full review

Overall Rating

Review


Excellent lunch find! Gluten free sandwiches, burgers, quesadillas, bbq, paninis, and breakfast foods. Wide variety of gf options. They have a dedicated fryer/pots/pans/cooking area. They have a gluten free version of every dessert you could imagine. The GF fries were some of the best I’ve ever had! Ask for extra crispy fries!

Updated 1 year ago read full review

Celiac

Overall Rating

Review


This place is amazing! Upon entering you are greeted with all the amazing deserts you CAN have! And it’s great for groups with multiple diets. I ordered a house burger with fries and the GF bun was good. I also took home a GF desert sampler and loved everything. My boyfriend (no diet restrictions) said he had one of the best burritos in his life: pulled pork burrito (not GF)! The service was also top notch! I’m hoping to make this place my Saturday brunch place.

Celiac friendly?

Yes

Updated 1 year ago read full review

Not celiac

Overall Rating

Review


We are SO glad we stopped! Fabulous gf lunch. My husband enjoyed the tangy BBQ pulled pork sandwich on gf bun with a side of potato salad. I enjoyed their house salad with warm grilled chicken, feta, tomatoes and candied walnuts. Their gf carrot cake was moist and amazing! A delicious, fudgy gf brownie cake pop was complementary with each of our lunches. We bought a half dozen bake-at-home cinnamon rolls that we will freeze and bake on the weekend. No wonder they've won so many awards. Service was friendly and kind; the small, fun eating area as pleasant. Separate oven and prep areas for gf items. We will return ANY time we visit the Phoenix / Glendale areas.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


5 Stars aren’t enough! My family is always on the search for great restaurants that support dietary restrictions as my oldest daughter and I are gluten free and dairy free. This restaurant is by far one of the BEST yet. They offer so many delicious options that are made in house with tons of love and attention to all the important details that matter with having Celiac Disease. Sal took the time to talk to us and even gave us tourist tips as we were visiting AZ for spring break. We visited twice in one week and would of gone everyday had we spent the entire week in the city. Thank YOU so much My Gal, Sal. We will definitely be back next time we’re in Phoenix!

Updated 1 year ago read full review

Not celiac

Overall Rating

Review


Wonderful find! Delicious gluten, keto and vegetarian cuisine and bakery goods. Really nice people and very knowledgeable. Yummmm!

Updated 1 year ago read full review

Not celiac

Overall Rating

Review


Extremely friendly, most knowledgeable staff I have ran across EVER in having a wheat allergy for over 8 years. Felt amazing after my meal and sweet treats! Would eat here over and over agin!

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


Sal is absolutely amazing! Everything I've ever purchased was delicious.

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Delicious gluten free donuts and many other options. The owner was very knowledgeable on allergies.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


My Gal Sal’s is by far my favorite gluten free bakery. Sal has a dedicated gluten free prep area. There are so many yummy dessert options as well as breakfast and lunch items. My family loves it too as they can get get regular bakery and other items while I eat gluten free. She has vegan, Keri and sugar free too. I have a really hard time deciding f what to have.

Celiac friendly?

Yes

Updated 2 years ago read full review

Overall Rating

Review


Very gf knowledgeable. They serve gf and regular food. Separate case for regular food and gf

Had a cheeseburger on a gf bun which was ok. A cookie dough cake pop- not my favorite flavor but the only flavor they had left in gf. It came free with a lunch. I bought a vanilla cupcake which was good, a blueberry muffin which I have not tried yet. Everything else I wanted to try was sold out. I’m going to go back next week but I’ll call first to make sure what I want is there! Small restaurant with 4 tables. It is worth going there if you are close enough. People did not stop coming in and out either to sit down for lunch or to pick up breads or muffins or pastries. Very busy! I saw one oven with a big sign on it that said Gluten Free Oven. The owner is allergic to soy so none is used in the store. Yea for me!!!

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Sal the owner is so sweet! Loved the chocolate eclairs and cannoli , simply delightful. I can't wait to go back.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Amazing staff, very good at what they do. Honest about favorites, the cannolis are my favorite. An Italian knows a good cannoli, they make a great filling and the gluten free shell is awesome, I spent way too much money here and I don’t regret it one bit!

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


I’m four months gluten free and may be forgetting what gluten adds to things but I swear to you- this is the best cinnamon roll I’ve ever had- even in my gluten filled days. Best.Cinnamon.Roll.EVER.

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


Sal is so lovely and helpful. There are SO MANY gluten free options — food and desserts! You need to check this place out!

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


AMAZING CANOLLI IS GLUTEN FREE!!

Updated 2 years ago read full review

Overall Rating

Review


Had a whole separate display case for gf/df foods! Very tasty donut and cannoli :)

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


Best Gluten Free in the valley!

Updated 2 years ago read full review

Celiac

Overall Rating

Review


The GF donut holes were delicious!!! The best I’ve ever had. The GF banana loaf slice with Nutella was also amazing. Muffins were okay. Would definitely return. Sal (owner and baker) was so sweet and even let us sample her homemade bread (which was incredible!)

Updated 2 years ago read full review

Overall Rating

Review


The BEST gf breakfast I’ve ever had! It’s been years since I was able to enjoy breakfast sweets or a breakfast burrito. Nothing fell short of amazing! You are sorely missing out if you don’t give them a try!!!

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


I LOVE My Gal Sals! Sal is super knowledgeable and careful! Separate gf prep room and separate oven. Delicious treats and meals!

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


This is the best bakery in Phx. We used to go to Jewels Bakery till we saw them on tv on the dirty dining report on TV. Shocked at their violations by the Health Department. Happy to find an excellent Bakery close to our house. We loved our GF lunch sandwiches. Best GF Cannolis and Eclairs I have ever had. Excellent customer service. We will be back.

Updated 2 years ago read full review

Overall Rating

Review


Best GF Bakery in town,

Friendly welcoming Staff.

Great Selection GF items.

Breakfast sandwich best I ever had.

Will definitely be back.

cant wait to try other menu items

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


What an absolute treat! Sal was friendly, food was incredibly delicious! The vegetarian sandwich had a generous amount of yumminess-cucumber, mushrooms, grilled onions, avocado, tomato on toasted bread. Turkey club sandwich was fill of flavor on toasted, delicious gluten free bread. Potato was creamy & the best I've ever had! We were treated like family!

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Very good, and friendly staff. We will visit again.

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Amazing bakery and cafe! Finally found a great gluten free place in North Phoenix! Already thinking of what I will get at my next visit!

Celiac friendly?

Yes

Updated 3 years ago read full review

Celiac

Overall Rating

Review


My wife and I came in today to try the lunch or breakfast options and were blown away to find a Gluten Free Breakfast Burrito! I’ve tried ALL the gluten free tortilla options that any place or brand offers but Sal’s homemade GF Tortillas are hands down THE BEST. The texture is perfect, they are soft and don’t fall apart like so many do. The burrito was nice and big! Sal is so amazingly nice and welcoming, the hospitality is bar none. We only eat gluten free, but I can only imagine how great the non-GF food is. Will definitely be back to try the rest of the menu!

Celiac friendly?

Yes

Updated 3 years ago read full review

Overall Rating

Review


I was so happy to find this place. Owner is exceptionally nice!

Celiac friendly?

Yes

Updated 3 years ago read full review

Overall Rating

Review


Why did I not know about this bakery. OMG where do I begin. I literally cried visiting this bakery. First time in 10 years I could have a cannoli and eclairs and banana bread with Nutella! Say what?. And their GF pastries taste like real cake. I have had GF cake before that either tastes like sawdust or it made me sick. But not the desserts here. I HIGHLY RECOMMEND this place. I repeat I HIGHLY RECOMMEND them. Cute, clean, organized shop. You can see the spotless kitchen. Employees are all dressed uniformly. Owner super nice. You can tell she loves what she does. She spoke with me upon my first visit and then she remembered my name my second visit! Made me feel special Will be back for sure.

Celiac friendly?

Yes

Updated 3 years ago read full review

Celiac

Overall Rating

Review


First time I’ve had cake that tasted like cake

Celiac friendly?

Yes

Updated 3 years ago read full review

Overall Rating

Review


Love this place! The pasteries are amazing and so is the food. Breakfast burrito was so great!

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Sal's is my happy place. Sal and Mary treat customers like family. The breakfast and lunch offerings have a touch of he cooking that is rare to find, especially when you need gluten-free food. And the baked goods... Heaven. My favorites so far are the breakfast burritos and the club sandwich and those deadly delicious eclairs.

Celiac friendly?

Yes

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Love this place! Excellent food in addition to amazing baked goods!

Celiac friendly?

Yes

Updated 3 years ago read full review

Overall Rating

Review


Very good sandwich and delicious cupcake. Large variety of choices in the bakery including paleo, vegan, and dairy free.

Celiac friendly?

Yes

Updated 3 years ago read full review

Overall Rating

Review


This bakery is celiac friendly and everything I have tried was so fresh and delicious. If you want a gluten free treat that's fresh this is the place for you.

Celiac friendly?

Yes

Updated 3 years ago read full review

Overall Rating

Review


Best gluten free bread ever. You can tell made from scratch. They use Their bread for the breakfast and lunch sandwiches they sell and they also sell by loaf on saturdays. Nice variety of gf deserts. I like their color coding system on their signs. I bought a loaf of gf bread, gf cannoli, gf eclairs and gf banana bread with Nutella frosting. Oh so Delicious. And the place is clean and the staff is very welcoming and friendly. Can't wait to go back.

Celiac friendly?

Yes

Updated 3 years ago read full review

Overall Rating

Review


The gluten free bread here is the BEST I've ever had (and they sell it by the loaf). We also have the gluten free breakfast sandwiches every time we come. Make sure you try the gluten free deserts (beyond amazing)!!

Celiac friendly?

Yes

Updated 3 years ago read full review

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