Had the grouper ceviche for an app, could eat the ceviche but stay away from the tortilla chips because they have wheat flour in them. Had the Soul Mama soup and it was excellent! Did not feel any effects afterwards! It had grouper, clams, mussels and shrimp with a creamy curry sauce. Finished with a fantastic cappuccino ! If you are with a non Celiac I would highly recommend they get the whole snapper!!!!'