Proper Food

Grab and Go has nice options of protein plates, salads and such. A lot of nice variety. Also has a couple types of breakfast sandwiches on GF English muffin. Packaging is labeled well.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

They label much of their to-go food with big gluten free labels. However, in small print below the label it states “may contain traces of gluten.” So if you’re in a hurry to catch a flight and don’t read the label thoroughly, you’ve got yourself a $18 entree that is not gluten free. Threw my food in the trash before I boarded the flight because I have celiac disease and eating glutinous food with a long day of flights ahead is not tolerable.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None