S&P Oyster Restaurant and Bar

Our go to spot when we visit Mystic. Appreciate the gluten free menu. Food is always delicious, this time we shared the spinach and artichoke dip with blue corn chips, shrimp and scallops risotto, and cod over spinach and potatoes with a great hard cider. Would have gotten the flourless cake for dessert if I had room but was feeling full!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Excellent. Adorable. Tasty. Loved the tuna guacamole. Set right next to the drawbridge in Mystic. A great dining experience. Servers Jordan and Ashley understood my GFDF needs and made sure my food was safe. (Someone accidentally left tomatoes on the order even though I requested none. That is the reason for 4 on safety. ). Otherwise delightful. Nice to be able to attend a quality restaurant and enjoy an evening out.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

No cross contamination! Great place

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Excellent. Safe, staff knowledgeable. Did not get sick. Separate gf menu, nice view of water. Had raw oysters, special—,black cod, saffron rice w asparagus, flourless chocolate cake, cappuccino. Delicious. Reasonable prices. I loved it. Highly recommend!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

gf menu available and such a cute place! the chicken yucatán was great

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Loved their salmon dish. Can't believe it's gluten free

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Lovely spot for a nice dinner while in Mystic. Separate gluten free menu with multiple appetizer and entree options. Wait staff seemed knowledgeable and food was delicious!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great experience!!! After a terrible time with gluten ALL OVER my GF order at a restaurant down the street from this place a couple nights ago, this was a totally refreshing experience. They took their time, answered all the questions, double checked everything and made me feel very safe and secure about what I was eating. And, the food was AMAZING. Abby helped us and she was sweet and patient.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Excellent food, beautifully prepared, beautiful view. Server was knowledgeable and kind.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The food was good and they had a separate menu, I felt that the food was safe and there was not risk of me getting sick.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Average

They have a GF menu, with plenty of choices. The food was delicious. I had the fluke with green salad and blue corn muffin. The muffin was fresh, warm and served with butter pats on the side, just like you'd receive warm bread if you could have gluten.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They have their gluten free menu available online so you can check it out ahead of time. There are tons of options even spinach and artichoke dip with chips!! I also got a salmon entree that was gluten free without any modifications. The food is generally amazing

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Staff very knowledgeable and good sized portions, can be a bit pricey. Meal including salad and scallops were delicious! Was not sick.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

The lunch portion of shrimp scampi risotto was perfect. The food was fresh and tasty. I found them on this app, and was very happy with my meal.

The indoor dining room looks over the water. It was a very pleasant setting. The tables were very well spaced out for social distance dining.

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good selection of healthy options
• Good vegan options

The staff was very friendly and knowledgeable about GF. They have a dedicated menu. The only thing the waiter didn’t know about was the vodka used in one of their very yummy martinis. Food was excellent and dessert (pot de creme) was sooo creamy.

Celiac friendly?

Yes

Separate GF menu with many options. Staff seemed celiac aware food wise. Would have given 5 stars but they lose one for promoting Omission as their GF beer, which is not considered celiac safe.

Celiac friendly?

Yes

Delightfully surprised by the dedicated GF (also dedicated Vegan) menu on the table so you can choose without making the special request. I personally love that so there is no need to draw attention to my diet preferences. Servers were confident, so I didn’t feel compelled to quiz them, which is a nice change. We declined bread, but the server happily stated they have GF bread, so I indulged in the warm, comforting GF bread, which is a nice and often overlooked compliment to dinner. The seafood was fresh, culinary and deliciously prepared and presented. Service was excellent. Beautifully decorated for the holidays. It is a special place that I will visit again without hesitation.

Celiac friendly?

Yes

Really nice gluten free menu, staff was knowledgeable. My meal was delicious!

Celiac friendly?

Yes

Gluten free menu is good, nice range of selections, nice atmosphere too 👍🏻

Celiac friendly?

Yes

Staff was so reassuring and knowledgeable about food allergies. They had a gluten free menu, gave me a blue corn bread instead of a regular roll, had a huge gluten free menu, and had flourless chocolate cake for dessert! I had a fillet steak, with lobster and mashed potatoes for dinner. So good!!!

Celiac friendly?

Yes

I ate here in August both nights I was in Mystic. I had the chicken and the pork tenderloin and it was amazing. I can't wait to go back!

The staff was very knowledgeable about food allergies. They have a gluten free menu and gf rolls. The food is delicious!

Delicious meal with several gf options. The staff was happy to help and very knowledgeable. The restaurant is in a pretty place and we had a great view from our table. I’m celiac and am pretty sensitive to cross contamination. I’m posting this review the day after dining there as I wanted to make sure that I didn’t have a reaction to the meal.

Celiac friendly?

Yes

Menu has been updated and the service was great! Never disappointed

Over priced, got glutened by a salad that had no obvious signs of issue and was on the "gluten free" menu. Oysters are always okay as they are raw, but they serve then with malt vinegar on the side and if that should spill...not sure cocktail sauce is ever safe. Maybe okay for those of you who are "gluten intolerant".

Celiac friendly?

No

Celiac friendly?

Yes

Make reservations. The atmosphere was wonderful. We had a table over looking the water. They were very knowledgeable of gf and had a decent selection Service was a little slow, but everything was nice. Very romantic for a date night.

i had a fabulous dinner here. the food and wait staff was perfect. There was no problem ordering GF and waiter said the kitchen took care not to cross contaminate. i had no problems and i will definitely be back.

Amazing meal! It was so nice having bread on the table too!

Celiac friendly?

Yes

Very nice! Delicious food, they also serve you warm Gluten free bread!! Yum! We loved it!

Celiac friendly?

Yes

Celiac friendly?

Yes

Was pleasantly surprised. The wait on a Friday evening for 4 was only 25 minutes (even though they said 35-40). I had a salad and cod and my non-GF family also enjoyed their meals. The waiter was great and brought a yummy GF roll for me (which was really more of a corn muffin). This is a nicer fairly expensive place, but the food and views were great. Just be warned that parking in downtown Mystic is tough -- the lot is extremely inadequate, so you're most likely going to have to park several blocks away.

Celiac friendly?

Yes

they lied about their wait time when i called up. scumbags.

Gluten free menu, bread and delicious options. Had the fresh baked cod.

Dedicated gluten free menu! Best lunch I've had in a long time. Definitely try the swordfish with mango salsa, it's delicious!

Celiac friendly?

Yes

Wonderful gf menu. Eaten here multiple times with no reaction.

Wonderful service and great food!

Celiac friendly?

Yes

This place rocks have eaten here a few times. Will be back again.

Celiac friendly?

Yes

Successfully prepared a safe gluten, dairy, egg, soy, corn, and peanut free dinner for my picky 9 year old! Very impressive. Definitely call ahead for preferred seating.

Celiac friendly?

Yes

They provided gluten free cornbread for our table which was delicious and the gf menu was really good. Atmosphere was terrific as well.

Celiac friendly?

Yes

They were out of the things I wanted. Staff was knowledgeable but my steamed veggies were a little bland. Could have use some seasoning. Pork tenderloin was delicious. Wait was long. Plan ahead and call for preferential seating a few days a head of time

Delicious food and great location. Had a very good gluten free menu. Would definitely recommend

Celiac friendly?

Yes

My husband and I went to celebrate our one year anniversary at Foxwoods and decided to venture around Mystic. It had great reviews so we gave it a try. Our waitress was absolutely wonderful and made it a night to remember. We had the Prince Edward Island Mussels and Mediterranean calamari without the breadcrumbs or flour. They made the calamari so tender. It was fantastic. My husband had the Island Salmon and I had the Shrimp Scampi which was delicious and fresh and not overcooked.We finished the night with some Cabernet Sauvignon and Creme Brulee. If we are in the area again, we will definitely be visiting again. Great experience!

Celiac friendly?

Yes

Gluten Free menu with lots of options!! Gluten free roll was great. Shrimp scampi risotto was delicious!!!

Celiac friendly?

Yes

Great food and service. I felt safe eating here.

The jumbo shrimp scampi risotto was phenomenal! S&P has a varied GF menu with options for each course. Be aware that the GF roll is more like a muffin. The staff says they are careful about cross contamination (changing boards, gloves, towels etc., but to be certain to emphasize that you are "allergic" to gluten, especially during the summer time due to the volume they serve.

Celiac friendly?

Yes