Sonterra Grill

4.0 stars 4.0 out of 5 13 ratings
$$Celiac Friendly, Gluten Free Menu, Dessert + 3 more
100% of 4 votes say it's Celiac friendly

28B S Tejon St, Colorado Springs, CO 80903 Directions

(719) 471-9222
  • User profile picture thumbnail
    4 ratingJuly 31, 2017

    Nice atmosphere. I have eaten here several times in the last 3 years and have never had an adverse (Celiac) reaction to the food. I wish there were more GF choices.

  • User profile picture thumbnail
    5 ratingMarch 25, 2017

    Food was excellent and the waitress Sylvia was bright intelligent and enthusiastic about the food and knowledgeable about the gluten free menu

  • User profile picture thumbnail
    2 ratingJuly 07, 2016

    atmosphere and presentation was nice but that's just a plus if a restaurant has gluten free options and fresh ingredients. Which Sonterra did not. Limited menu and even more limited gf options. If a Mexican restaurant has gluten free items they'd better also have gf chips, or else what's the point?! (They did not have gf chips fyi) my bf ordered the seafood ceviche and I asked why it wasn't listed as gf. the waitress told me it's bc they make the ceviche sauce with ocean spray tomato juice (wtf?!) that's gross! that's like cooking lobster in top Ramen and charging $16 for it. On the upside, I didn't get sick and the Margarita was good.

  • User profile picture thumbnail
    3 ratingSeptember 28, 2015

    extremely expensive for southwest style food. The salsas are like they just had a bunch of leftover fruits so they chopped them up, put them in a bowl, and said viola! Salsa. For some that is tasty. It wasn't for me. The chips taste bagged and the menu is a bit limited. Although I chose the special on my last visit and it was delicious! Not southwest food, which is probably why it was so good. The London broil, potatoes, and sautéed spinach was very tasty. Pricey, but tasty. I'd gladly eat there again if I knew I could get that. Unfortunately it wasn't on the menu and there was nothing appealing to me on it. I will say, the food is rather unique, and that itself is a plus in my eyes.

  • User profile picture thumbnail
    5 ratingJanuary 27, 2015

    Good food and drinks. staff was very friendly. Had the Halibut tacos....delisiousness!

  • User profile picture thumbnail
    5 ratingJanuary 12, 2015

    Consistently very good food. Higher end presentation and atmosphere. Nice variety of gf.

  • User profile picture thumbnail
    5 ratingJune 10, 2014

    Absolutely delicious food! Great GF options!

  • User profile picture thumbnail
    2 ratingApril 04, 2014

    Their chips aren't gluten free, but they have several different salsas as per our waitress. They should have some tostitos or some type of gluten free chip to offer. It's a Mexican restaurant. You go there expecting to eat chips and salsa! The waitress did offer me a corn tortilla to tear apart and dip... I declined. The food is just ok. I wasn't blown away by any of the entrees I have tried, especially for the price. I gave them 2 stars because their banana fosters dessert is amazing and gluten free and so are their margaritas. In fact I have went there just to order those two items.

  • User profile picture thumbnail
    5 ratingApril 24, 2013

    A while back, I'd heard a few recommendations that Sonterra Grill had a great gluten-free menu. I've been several times now ... so impressed!! I would highly recommend the Steak & Lobster Enchilada, Portabello Mushroom & Spinach Enchiladas, or the Sea Bass Tacos. Great option for Downtown dining!!

  • User profile picture thumbnail
    5 ratingAugust 16, 2012

    Took another reviewers' recommendation on the shrimp and lobster enchilada, it was amazing! & there was a great selection on the gf menu.

  • User profile picture thumbnail
    4 ratingJune 21, 2012

    Very knowedgable staff about gluten issues. Great menu lots of options. Nice location downtown. Well prepared food and decent atmosphere

  • User profile picture thumbnail
    5 ratingMarch 16, 2012

    I agree with the other reviewer. I love this place and they are educated on cross contamination issues. The server will be quick to tell you not to eat the tortilla chips because they are fried in contaminated oil, so don't sit down and start munching before the server gets there. Heads up, the Stoley Doley's (a drink) are amazing.

  • User profile picture thumbnail
    5 ratingNovember 13, 2011

    Wonderful!!!!! One of my favorite restaurants with probably one of the best g-free menus!!! Staff is knowledgeable on g-free. Beware of the corn chips...they are corn however the oil they are fried in can be cross contaminated. I recommend the lobster and shrimp enchiladas...this is, without a doubt, the most amazing dish i have ever eaten!!!

Gluten-Free Features

  • Celiac Friendly
  • Dessert
  • Gluten Free Menu


  • Lunch
  • Mexican
  • Restaurant
11 am - 9 pm
11 am - 9 pm
11 am - 9 pm
11 am - 9 pm
11 am - 10 pm
11 am - 10 pm

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