129 Walden Way
Mechanicsburg, PA 17050

Top Reviews


Overall Rating


Sophia's takes gluten free seriously. When asked, Sophia was able to explain her gluten free protocol in great detail without my having to ask a ton of questions. There is a separate prep area in the kitchen for gluten free foods, separate cutting boards & knives are used, etc. I was considering using Sophia's to cater a rehearsal dinner so ate lunch there to "test" the food taste & safety. When ordering a gluten free sandwich, the clerk was courteous & polite (no eye rolls like we often encounter) and assured me that all proper gf protocols would be taken. The turkey & brie gf wrap was delicious and I did not get sick. Sophia went above & beyond to provide safe gluten free sandwiches for the rehearsal dinner. Neither myself or another gf person got sick from the food - a huge WIN WIN!


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen

Quality & Quantity

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent


Other Characteristics
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good with other allergies
  • Offers outdoor seating
Updated 8 months ago read full review


Overall Rating


Very friendly. I reached out before dining asking what brand of gluten free bread they had. They use UDI's for the white bread, Rich's for the multigrain bread and Tumaro's for the gluten free wrap. I got the arugula and pear salad and it was delicious. Nice atmosphere in a really neat new neighborhood and Is BYOB. No reactions and looking forward to going back!

Celiac friendly?


Updated 5 years ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten Free Features

  • Bread/Buns
  • Gluten Free Menu
  • Sandwiches
  • Wraps


  • Allergy Friendly
  • Cafe
  • Dairy-Free Friendly
  • Healthy
  • Kid Friendly
  • Lunch
  • Outdoor Seating
  • Takeout


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