SotaRol

UPDATE: Sotarol will be permanently closing their Eagan location as of 9/26/22 😢

The food was super good! Almost everything on their menu is gluten free. they offer gf soy sauce. i had a spicy crab n shrimp roll and potstickers. no reactions at all. definitely recommend.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My family has eaten at Sotarol at least 10 times in the past few years. Almost everything is GF and the staff seems knowledgeable. Our must-haves are the potstickers, fried rice, and spicy crab and shrimp roll. There are many other rolls we enjoy but those are the items we get every time.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Almost 100% gluten free (ramen noodles are not GF). I got potstickers and the sesame chicken bowl (chicken is lightly breaded with GF bread!) did not feel sick after eating here and food was amazing!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Almost everything they sell is GF, including their potstickers, so cross-contamination isn't a problem. They have a few tables, but it's more of a take-out kind of place unless you're good with extremely casual. Their food is delicious, and I've never been sick. Love this place!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Tried this today and I liked my garden sushi burrito! Look forward to trying more items. All had the option to choose tamari/tamari packets.

Note: I emailed beforehand because there were not GF items marked on their menu. Here was the response from Sotarol: “The majority of our menu at Sotarol is gluten free. We're actually switching to a new POS system soon to better represent this.

The only items we carry that contain gluten are flour tortillas, which go on the Asian Burritos, and Ramen noodles. We do offer a gluten free Ramen though, and the Asian burritos can be made with a GF soy paper or nori. You can order every menu item gluten free.

Our sauces are house-made with tamari, the potstickers we order are gluten free, and we only use a gluten free tempura flour.”

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Offers delivery
• Offers online ordering

Delicious food! So many gf options. My non gf son requests to come here anytime we are in the area! The staff is always so friendly and helpful.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I have eaten here quite a few times and they have wonderful food! I love the fried rice bowl, potstickers and fried bagel roll. The only thing that is not gf is the regular ramen. Staff are very knowledgeable and helpful. Never gotten sick here.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Perfect every time! Delicious and never gotten sick

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything is gluten free except the burrito shells and regular ramen. They can sub the burrito shells and ramen to make those entrees gluten free as well. Very safe restaurant to eat at- the owner’s fiancé has celiac and they’re very knowledgeable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place is fantastic. Only two items on the menu are not gluten free. Staff was very knowledgeable and walked us through the menu.

I highly recommend this place

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious sushi burritos

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

As others have said, almost all on menu GF and employees are very clear about that and knowledgeble. 5 Spice Pork burrito is AMAZING!!!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Absolutely amazing. If you tell them you need gluten free, they go above and beyond. Even give separate gluten free soy sauces . It is amazing. Food is excellent. Josh helped me and is so knowledgeable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Spoke to the cashier about gluten free and she was very knowledgeable. They use Tamari for everything (naturally GF). We had pork potstickers from their dedicated fryer, a poke bowl, and two rolls. Really tasty! Can’t wait to come back here.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They were very rude and treated my celiacs disease like a joke.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Eaten here 3 times. They are very diligent and informed about celiac. Most important it's great! Have never been disappointed or glutened. Also, my family is vegetarian and this is one of our local favorites.

Awesome place! Extremely knowledgeable and friendly staff. I had the Sesame Chicken bowl. I can’t wait to try the tempura shrimp next time.

Celiac friendly?

Yes

Outstanding Asian fusion. All items were gluten free or could be made gluten free wit adjustments. Dedicated fryer so I was able to get their version of potstickers. I will be back.

Amazing! Restaurant is gluten free other than ramen (can sub gf noodles), no cross contamination. Rare to find a restaurant where entire menu is gf including sauces. My husband had a spicy tuna roll and I had a 5 spice pork burrito with soy paper. "Sota Rol" (MinneSOTA Rol). Staff is very knowledgeable and helpful.

Celiac friendly?

Yes

Perfect place for gluten free! Staff are helpful and service is fast. Favorite is the potstickers and shrimp fried rice.

Celiac friendly?

Yes

as a newly diagnosed celiac (3 months ago) who loves sushi and Asian foods....and hates "grilling" restaurant staff...99.9% of the items are g.f so the kitchen is pretty much dedicated g.f....the feeling when I walk through the doors is the feeling I had as kid at the end of a horrible school day, and there was mom, just a big hug and a few oreos...that's the feeling I have as a new celiac going here...

Celiac friendly?

Yes

Love love love!! So many gluten free options!!

Everything is GF (Ramen can be for an upcharge) which is refreshing. Not sure why the soy sauce on the tables has gluten - just seems like it would be easier not to... Overall, food was great, nice to have so many options - I usually avoid Asian because of the gluten in soy sauce issue.

The only item with gluten are the ramen noodles, so this is a very safe place to eat. I only wish it wasn't so expensive. The surf and turf is the best sushi roll.

Celiac friendly?

Yes

Almost everything on menu was GF or could be made GF. I tested the grilled stuffed avocado and the sesame chicken bowl (breaded with GF flour) with my Nima and both were GF. Staff very helpful!!

Celiac friendly?

Yes

So many choices! Knowledgeable staff, even on her first day the cashier knew exactly what I was asking and was well aware which items were GF and which could be made GF upon request (Ramen, for $1.00 extra). We will definitely be back! They also have GF soy sauce upon request and the bottles on the tables are well labeled as containing gluten.

Knowledgeable staff and MANY gf options as most the menu is GF! A sotarito is basically a sushi burrito BTW! Yum!!!!

Food is delicious and almost everything is gluten free! (I think just the flour tortillas for the Asian burritos aren’t)

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Love sotarol!! They’re so accommodating to gluten allergies and so many items can be made GF. my favorites are the spicy crab n shrimp roll & the pork potstickers. Yum!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I ordered from here and got the chicken teriyaki roll and ordered it to be gluten free. But I still got sick and had a bad reaction.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My daughter and husband have a wheat allergy. We ate here because most of the items are gluten free, even the soy sauce! We loved it, the food was great. The only reason for the 4 star is because the extra "wellness" charge on the check and the prompt to tip right away. I love to tip for great service. But when it is expected on top of a service charge, it is a little tacky IMO.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

So delicious! The worker assured me off the bat the whole menu is gluten-free! My boyfriend (who eats gluten) got the shrimp fried bowl and loved it! I got the California roll and the toasted bagel roll and they were both delicious! Good quality, comparable to Crave but much more reasonable for the price!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent