It was delicious but I was glutened. They claim "No gluten ingredients" but could not give me info about cross contamination of their supply, like if something is processed on the same equipment with wheat before it gets to them. It had such good reviews that I was inclined to try. I figure it was cross contamination because I wasn't hit immediately with symptoms but a few hours later and they were my trademark symptoms. Sorry but I certainly cannot recommend this to sensitive celiacs.