I had a delicious large muffin.Muffin. They mainly prepare the GF on weekends
I spoke with the cook and he seemed aware of cross contamination. The following options are listed GF. They may be able to modify some others.
Fruit Yogurt Parfait with Berries & granola
Frittata- tomato, basil, feta with arugula & balsamic glaze
Chicken Salad
Tropical smoothie
Berry smoothie
They also have sides of fruit, meat, eggs, salads..
— Somewhat
— Gluten-free items are marked on the main menu
— Not Much
— Excellent
Gf muffin was amazing and the Frittata was so fluffy.
— Gluten-free items are marked on the main menu
— Some
— Good
They have three gf options one Salad and two smoothies. Didn't even eat there unless you want coffees they don't have many options. It's a stretch to say it's a gluten-free place
— Not at all
— Gluten-free items are marked on the main menu
— Not Much
— Poor
Cute local coffee shop. GF muffins were very good and other egg choices on the menu as well.
— Somewhat
— No gluten-free information on the menu
— Some
— Good
I’m gluten sensitive, not celiac (so I didn’t ask a lot of questions), however, I can no longer eat regular breads, muffins, cakes, etc as they do not digest properly. I had the muffins another reviewer mentioned (only on weekends) and I did not get sick, plus they were delicious. Also had a tropical smoothie & a veggie scramble that I added ham too, also delicious and no reaction:) Kelly was super nice and friendly, would definitely go back!
I love the homemade gluten free muffins. These are only available on weekends but they are SO good! I also had the yogurt Parfait without granola that was good. They do have salad options that I have not had, but it is clearly labeled on the menu.
Yes