Had a couple things off their menu that indicated no gluten/wheat (Steak Cantina Bowl & chips w/ guac) and have not had a reaction. Fairly limited offerings but I was pleasantly surprised that they had anything at all I could eat.
Taco Bell does not have a gluten free menu, but they do have an allergen guide on their website. Please speak to the person taking your order regarding potential cross-contamination risks.
— No gluten-free information on the menu
Okay so at some point in 2020, Taco Bell revamped their ground beef recipe so it no longer includes gluten containing ingredients. Their Hardshell Tacos, Taco Supreme, Dorito Taco, and Dorito Taco Surpreme; are also now listed as not containing gluten. I haven’t eaten Taco Bell in over 7 years. After learning this and talking to the person at a drive through who said that their would probably be a risk of cross contamination- I gave it a shot. I’ve tried a taco supreme and a dorito taco at 4 different Taco Bell locations in California, New Mexico, Arizona, and Texas. And never got glutened 😃 it’s amazing
Staff is not trained but their nutrition info with allergens including wheat and gluten is available on request and on their website. They have an article for gluten free eaters explaining some of the options and risks now too.
— No gluten-free information on the menu
— Not Much
I’m pretty sensitive to gluten/ cross contamination and have had to figure out ways to improvise with not many gluten free options in Saratoga Springs. The only thing I ever get is the crunchy tacos. I love them and don’t seem to have much of a reaction (if any) after eating them. I wouldn’t dare touch anything else on the menu though!
— Gluten-free items are marked on the main menu
— Not Much
I got the taco supreme now that the ground beef is gf... was as good as I remember ! So happy to have another option at a fast food restaurant. Didn’t get sick either👌 Not many choices so 4 stars
Apparently the ground beef contains gluten, but you can sub shredded chicken on a crunchy taco. Their Power Bowls are great - you get fresh ingredients, and you can choose from chicken or steak. It's also my understanding that the chips and guac/salsa are gluten free too.
Got sick within 4 hours after eating here, if you are celiac, DO NOT EAT HERE. I got severally ill and was almost sent to the ER after puking non-stop, dizziness, and slurred speech. If you are celiac I recommend looking somewhere else or making your own tacos at home.
Quote from Taco Bell's allergen page that is listed in this app. Not sure why Taco Bell is listed in Find Me Gluten Free Taco Bell® does not claim “gluten-free” for any ingredients or menu items. There are Taco Bell® ingredients that are made without gluten containing ingredients but are prepared in a common kitchen areas, including common fryer oil, with the risk of gluten exposure; therefore, Taco Bell® does not recommend products for customers with celiac disease. Customers with gluten sensitivities should exercise judgment when ordering products.
The people at the counter said they had nothing gluten free. We left. At the time, the website would only show me breakfast options--hash brown,coffee, orange juice. That's because I eliminated both gluten and wheat before searching. Later, when I searched only to eliminate gluten, there were more options. However, I would not be willing to trust these uneducated employees to handle my food safely.
My favorite gf things to get are a cantina bowl, or a nacho cheese Doritos locks taco with chicken instead of beef. (Their Chicken is gf but beef is not - oats in the beef)Beware cross contamination though. Not recommended for highly sensitive celiacs.
Quick option downtown. I ate the veggie cantina bowl. It was very good, and I haven't felt sick. The chicken and steak cantina bowls are supposedly gluten free as well. Check out their allergen list on their website. I'm not a celiac, so not sure if Taco Bell is celiac friendly in general.
Vegetarian Cantina Bowl - Large portion- Vegetarian - Convenient for a quick, cheap meal- Many locations- pretty dang healthy in comparison to most fast food.- menu easy to read to pull up / read on an iphone Had heard great things about the cantina menu in general, even before I took the plunge and admitted to myself that I have a gluten intolerance. I don't love fast food ... but after being in the car for a long period I was starving. Imagine my delight that after spotting a Taco Bell, I was able to very easily pull up a well organized, easy to read list on my phone , sorted by allergen type, and the ability to input the rate of severity! To top it off, it came in a vegetarian option ! score! I didn't have to be picky and ask for no chicken / or just pick it off myself. Since I only ate about half, and saved the rest for later I estimated it to be about 10 g of fat, and under 300 cals! Am very excited about this discovery. :D
If you go to Taco Bell website click on menu and allergens, you can then select your allergen and the severity of it and it will give you menu options. I had the chicken cantena bowl and it was pretty good. So far no reaction :)