The G-Free Spot

Couldn’t love this place more. Nicole has become a good friend. Just love love love it. Especially love not having to worry about food choice AT ALL.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

What a rare treat! The service was so kind especially to my daughter. We loaded up with breakfast bagels and enough treats for a week! Stuffed cheesecake, lemon bars, key lime pie, snickerdoodle cookie, and coffee cake. Our favorite was the stuffed cheesecake followed by the key lime pie. Delish!!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Offers outdoor seating

Was looking for coffee and found this location. They have so many gluten free options! I was in heaven. Had a gf cinnamon roll and they had so many coffee syrup options. I started with a toffee nut latte. Everything was so good (and the people were so friendly) that I went back the next day. Had a bacon egg and cheese sandwich on a gf everything bagel, a raspberry dark chocolate latte and then another cinnamon roll. A fantastic place for gluten free people.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Fantastic service, so kind with children. My kids finally can go into a shop and pick whatever they’d like!

Delicious! Try the cinnamon roll if you can!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Our favorite place to stop while visiting Hilton Head. The BEST GF sausage & egg bagel EVER! And the iced coffee is Delicious! They even made my husband a regular bagel sandwich. The best iced coffee I’ve had on my road trip from Florida to Delaware (and we are big coffee lovers). They carry the best GF pasta brand and my favorite GF treat is their Brookie. The owner is fabulous! And I wish she would open one in Delaware.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Love love love the baked goods here! The coffee cake was amazing! There was nothing that we didn’t like.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Wonderful little place!❤

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delish! We got coffee cake and cheese danish, both were delicious! Highly recommend for a sweet GF treat!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

So many good gluten free sandwiches, bagels, and desserts!! Such a treat to be able to eat anything. My son is also allergic to egg and they had some vegan options as well!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Awesome choices! Totally safe!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My husband & I both loved what we got yesterday! We are both GF, not celiac though. They have so many options for GF from danish to cheesecakes, bars, muffins, cupcakes and many other varieties of sweet baked goods! Some items are also DF. They also offer coffee, tea and lattes& bottled beverages. We also preordered their Cinnamon Rolls to pick up on Friday as they said they sell out fast. FYI: Cinnamon rolls are available only Friday and Saturday mornings.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for takeout
• Offers outdoor seating

So nice to feel confident to have a great Celiac friendly, and completely Gluten Free place to eat. The food is delicious!!! Will definitely come back again and again

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing!! My daughter was so excited she could have anything she wanted. We had delicious sandwiches and treats. 10/10 would recommend.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Love this Dedicated Gluten free and some dairy free place!!!!!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Offers online ordering
• Offers outdoor seating

Delicious! The whole bakery case is GF and the cinnamon rolls (Fri/Sat only) were huge and tasty. Counter service was so friendly - I don’t know where they find these sweet teens. We enjoyed GF bagel sandwiches for breakfast twice on vacay and would have gone back again if we stayed longer. Lots of fun coffee/tea drinks with GF Morin syrups too. Wish there was one of these close to my home!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great gem! All the baked goodies in the display case were gf. There is a decent size breakfast menu and lunch menu. Owner was there, who has Celiac, explained they only have a few items, bread with gluten and that is in a separate kitchen area. Owner states staff is well trained. The few goodies we got were awesome! Wish I had known about lunch sandwiches, would if planned our trip better.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Very careful about gf. Gave us the one non gf item we ordered in separate bag. Lots and lots of options. Very tasty. Loved the cheesecake brownie and brookie.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing!! Gluten free breakfast sandwiches are to die for. Best thing I’ve eaten all trip. Yummy desserts as well!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing spot on HHI! Daughter has Celiac and this place is the only place we feel safe enough eating on the island. Great bfast & desserts! Several GF & DF options as well.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Absolutely loved this place! The GF club sandwich on GF sourdough was amazing as well as the carrot cake, brownies, and red velvet

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This is the BEST gluten free spot in Hilton Head. The owner is celiac and everyone who works there is friendly, personable, and helpful! This is a must stop for anyone who’s gf.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for lunch
• Good selection of healthy options
• Offers online ordering
• Offers outdoor seating

This place is so nice to get gluten free breakfast and lunch! A little bit more pricey but for a dedicated gf place, it’s worth it. Not to mention you get to meet people with celiacs disease and people with a sensitivity to gluten!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Ohhh my Goodness! If you are in the Hilton head area this is a must. The breakfast sandwiches, and all the bakery items are fantastic. Friday and Saturday they have cinnamon rolls and those are the best I have ever had! Truthfully, this food is the best gluten free food I have ever had. You can not tell that it is even gluten free. We went three times in 2 days! Try a bit of everything it is worth it.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

This place is amazing. Tons of baked goods..all gf and without corn!! Delicious too. Dedicated kitchen space for gf breakfast sandwiches and lunch. We wanted lunch but they don't serve it on Saturday. But the breakfast bagel was amazing. Friendly staff. A little pricey but worth it. Second time there. Hope they're there next time I'm in HH.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious bakery items and all gluten free! Had cheesecake for a treat and will go back for a sandwich for lunch!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for lunch
• Good for takeout
• Offers outdoor seating

AMAZING!! Best GF/DF cupcake I have ever had. I cannot believe how fluffy the cupcake I had was and it was GF!!! If you have celiacs or gluten sensitivity this place is for you!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

10/10 experience. I’m recently gluten free because of celiac disease diagnosis and they were very understanding and helpful with telling me what was and wasn’t gluten free. Fortunately we came on the day they make their cinnamon rolls and I bought 1 to eat there. It ended up being so delicious I bought 2 more for the rest of the week since they only make them on Friday and Saturday. Tried the double fudge brownie as well and it was delicious! Very kinda staff and beautiful bakery, clean and homey. Can’t wait to come back next year and get more cinnamon rolls, probably will be back this trip for another brownie or 3.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for takeout
• Offers outdoor seating

This is my 3rd year visiting HHI and my 3rd year going to the G-Free Spot. Amazing pastries and cakes. Cannot go on about how delicious it is enough. You wouldn't know what you're eating is GF.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good vegan options

It's always lovely and unexpected to find a fully gluten free bakery and place for our daughter. We got a variety of coffee cakes, muffins, and cupcakes. Everything was delicious. It felt great to have our daughter enjoy these special treats while on vacation!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for lunch
• Good for takeout
• Offers online ordering

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything is gf! The Oreo cheesecake brownie was to die for. Literally one of the best gf desserts I have had. The cherry cheese danish was amazing as well. Can’t wait to try the lemon bar and cheesecake and cinnamon rolls !

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The owner was so nice! The have non GF items that they order.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Completely dedicated gluten-free kitchen
• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for takeout
• Offers outdoor seating

I found The G-Free Spot through this ap and wow, was the lead a home run! I picked up blueberry and Cranberry-Orange scones, as well as a couple of muffins to go, and my non-GF family and friends ordered as well. I ate a lemon bar, and tasted my husband’s red velvet and cream cheese cake roll. They were absolutely delicious! I am placing an order for my trip home. Kyle was helpful and friendly and his descriptions of the choices were spot on. Don’t miss this oasis if you are in the area!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for takeout
• Good selection of healthy options
• Offers online ordering
• Offers outdoor seating

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

It was a rare treat to have full bakery cases of items available and EVERYTHING was gluten free. No worry about anything but the calories. My non celiac husband had the chocolate cake and I had a lemon bar. We both were happy with them and the espresso drinks were great too.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Yum!!! Overwhelming selection of muffins, sweetbreads, desserts as well as sandwiches. I tried the lemon bars and cherry tarts, absolutely delicious. The gf sourdough on my sandwich fell apart while eating. My son’s non gf bagel sandwich was the best he’s ever had. We’re going back again tomorrow for their gf cinnamon rolls (only available on certain days) and more desserts!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good with other allergies
• Offers delivery

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Well that was amazing!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Friendly high quality food. Enjoyed a breakfast sandwich on a GF bagel, coffee, and a pumpkin roll.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Best GF cinnamon roll I have ever tasted! Large size too. We also got the bread pudding, cinnamon streusel bread and a pumpkin roll. Highly recommend this place! All GF (yay!). Excellent coffee and top notch customer service.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

So I haven’t had a cinnamon roll in about 5 years, since I determined how sick gluten makes me. It’s difficult to find good gluten free sweets (that contain wheat flour subs), but when the G-free Spot was recommended to us by our vacation hostess, I had to check it out. My husband placed an order for me the night before, and when I went to pick it up the next morning, 15 minutes early, it was ready. The gentleman handed it to me, explaining that the cinnamon roll had just come out of the oven. 😱 I made it to my car. That’s it. No further. I ate about half of the cinnamon roll…ooey gooey, cinnamony, sweet…salivating as I recall that moment. It was everything I wanted and needed. From the ordering process to my interaction with the shop…perfection. I also purchased a lemon bar (oh em gee) and a cinnamon streusel coffee cake…both were near perfection. I shared the coffee cake with the hubs…it was a smidge heavy on the cinnamon for me, and he LOVED it. The experience hit me right in the G-free spot. *chef’s kiss*

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for takeout
• Offers delivery
• Offers online ordering

The egg, cheese and bacon sandwich on a GF bagel was delicious. Also took home blueberry scones, chocolate chip muffins, coffee cake and cupcakes. Everything was delicious, but particularly liked the coffee cake and carrot cake cupcake. Planning to stop by on Wednesday to get a cinnamon roll (only available on certain days).

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

A must-visit when in Hilton Head. Great variety of baked goods and breakfast items. Full selection of sandwiches as well.

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Another great experience at this great little bakery! This week I have had a cinnamon roll, German chocolate cake, key lime tart and a blackened chicken sandwich. They really make it hard for me to ever vacation anywhere else. 😂 I still have a slice of wonderful looking cherry cheesecake that will be dessert tonight. My gluten eating family love their gluten free baked goods also.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Dedicated gluten-free space in the kitchen

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This is a celiac’s paradise! The bagels aren’t crumbly, and they taste and feel “real.” Their baked goods are amazing, too. AND IT’S ALL GLUTEN FREE!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This is a great completely gluten free bakery! They have baked goods, breakfast sandwiches, and coffee. There was one product with a nut topping - we had no problem with our nut allergies.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

A must try spot!! So many gluten free options and you must try their bagels/bagel sandwiches! We’ll be back!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good with other allergies
• Offers outdoor seating

Really great find for gluten free treats. Everything in the case was marked gluten free, also designations for dairy free and vegan. Everything we tried was delicious, the cheesecake brownie with Oreos was a favorite.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing baked goods— the coffee cake is so good and my go-to purchase!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent