The Green & Grain

2 ratings
$$ • Restaurant
Reported to have a gluten-free menu
Reported gluten-free menu items: Rice Bowls, Sandwiches, Smoothies, Wraps
Safety Rating
2 ratings

As rated by the community

3131 Portage Ave
Winnipeg, MB R3K 0Z1, Canada

Most Recent Reviews


Celiac

Overall Rating

Review


We find it really depends on who is working, when it comes to cross contamination.

When it's the owner working, she does an excellent job and is very careful and knowledgeable about celiac disease and whatvis in her ingredients! When we've gone and it's an employee working and there were other people ordering, then there was unfortunately lots of cross contamination (making multiple things at the same time without changing gloves, using the same utensils, etc).

Definitely don't go during peak times and be clear about cross contamination levels when you order!

That being said, the food is excellent and the portions are generous! Hopefully some more training can be done with employees to make it more safe!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast
  • Good for brunch
  • Good for keto
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegetarian options
Updated 4 months ago read full review

Symptomatic Celiac

Overall Rating

Review


i loved to get sandwiches from green and grain before i found out i was celiac — the food has always been great — on top of gluten free options for their wraps / rice bowls, any of their smoothies are gluten free as well (and super delicious). since finding out i’m celiac, i’ve been getting servings of pulled pork with bbq sauce from here, and the owner Hope is great at preparing this carefully for me! it’s a local business as well, and they prepare everything upon request, so customers have the opportunity to clarify any allergies or dietary restrictions when they order.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
  • Good with other allergies
Updated 1 year ago read full review

Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

Reported safety features

Other

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Celiac

They DO NOT have gf sandwiches or wraps. Just rice bowls, salds and smoothies

1 month ago

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