The Helmand

4.0 stars 4.0 out of 5 6 ratings
$$Middle Eastern, Late Night, Restaurant

806 N Charles St, Baltimore, MD 21201 Directions

(410) 752-0311
  • User profile picture thumbnail
    2 rating Not celiac friendly
    October 16, 2017

    I've been here twice, both times the manager comes out and promises they'll make my meal gluten free. Both times I was sick the next day

  • User profile picture thumbnail
    5 rating
    October 08, 2016

    Owner/manager came to table to confirm meal selection for our gf diner. Great attention to safe healthy dining. All meals were excellent- definitely on do again list!

  • User profile picture thumbnail
    4 rating Celiac friendly
    June 14, 2016

    Super yummy and helpful staff for choosing a Celiac meal.

  • User profile picture thumbnail
    5 rating Celiac friendly
    April 21, 2016

    This restaurant was a pleasure to eat at! The staff was VERY knowledgable, and the options were vast. You can eat almost everything on the menu safely and things that you cannot are obvious. I would suggest this restaurant not only because its gluten-free navigable, but also because the quality of the food itself is outstanding. The pumpkin appetizer is a must, as well as the lamb meatballs and rice.

  • User profile picture thumbnail
    5 rating
    September 18, 2014

    Delicious!! Menu items and descriptions are obvious but the waitstaff were very knowledgable and understanding to all my questions. The lamb with the apricot was extraordinary and you have to have the pumpkin with yogurt sauce!


  • Late Night
  • Middle Eastern
  • Restaurant
5 pm - 10 pm
5 pm - 10 pm
5 pm - 10 pm
5 pm - 10 pm
5 pm - 11 pm
5 pm - 11 pm
5 pm - 10 pm

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