The Helmand

7 ratings
$$ • Middle Eastern Restaurant
Reported NOT to have a gluten-free menu
75% of 4 votes say it's celiac friendly
806 N Charles St
Baltimore, MD 21201

Top Reviews


Celiac

Overall Rating

Review


Great food, knowledgeable owner. As soon as we said “gluten free” the waiter sent the owner out and he told us what we could/couldn’t eat. Much is safe, except for pastry dishes. We ordered one dish that had a sauce that isn’t made in-house and the owner came out to tell us and give us options.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Celiac

Overall Rating

Review


I've been here twice, both times the manager comes out and promises they'll make my meal gluten free. Both times I was sick the next day

Celiac friendly?

No

Updated 4 years ago read full review

Overall Rating

Review


Owner/manager came to table to confirm meal selection for our gf diner. Great attention to safe healthy dining. All meals were excellent- definitely on do again list!

Updated 5 years ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • None Listed

Categories

  • Dinner
  • Middle Eastern
  • Restaurant

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More Reviews


Overall Rating

Review


Super yummy and helpful staff for choosing a Celiac meal.

Celiac friendly?

Yes

Updated 6 years ago read full review

Overall Rating

Review


This restaurant was a pleasure to eat at! The staff was VERY knowledgable, and the options were vast. You can eat almost everything on the menu safely and things that you cannot are obvious. I would suggest this restaurant not only because its gluten-free navigable, but also because the quality of the food itself is outstanding.

The pumpkin appetizer is a must, as well as the lamb meatballs and rice.

Celiac friendly?

Yes

Updated 6 years ago read full review

Overall Rating

Updated 7 years ago read full review

Not celiac

Overall Rating

Review


Delicious!! Menu items and descriptions are obvious but the waitstaff were very knowledgable and understanding to all my questions. The lamb with the apricot was extraordinary and you have to have the pumpkin with yogurt sauce!

Updated 8 years ago read full review

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