Third Wave Cafe & Wine Bar

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I went for breakfast/lunch and they had a great selection of foods and the staff were more than happy to accommodate to me. Their gluten free bread is great!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free space in the kitchen
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Dog friendly
• Good for breakfast/brunch
• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good selection of healthy options
• Good vegetarian options
• Good with other allergies
• Offers outdoor seating

My partner has Celiac and had a great meal at this restaurant! No issues with cross contamination. Staff was very knowledgeable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious food. Menu is not marked but we had a very knowledgeable server! She proactively went back to the kitchen to confirm ingredients / prep several items just make extra certain. I had some fantastic scallops and cheddar grits.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Offers outdoor seating

There was a THREE hour wait to get in the garden seating area (must be wonderful for three hour wait) so we sat inside the cafe. It’s very small inside, only 4 tables, but you can order the full dinner and bar menu. We started with an order of mixed olives, marcona almonds and manchego in olive oil. We also shared the Third Wave salad (spring mix topped with strawberries, almonds, feta and red onion with balsamic vinaigrette). I had a gf pizza called Honey Baby with Soppressata salami, Mozzarella/Provolone, organic tomato sauce, Italian cherry peppers, and NSB local wildflower honey. It was fantastic. The crust was thin and crispy with a good bite. It’s hard to get gluten free pizza right but these folks have it down. Service was great and we are looking forward to our next meal here.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for lunch
• Good selection of healthy options
• Offers outdoor seating

Wonderful experience here!! The waitress was very knowledgeable and said many things on the menu either were or could she modified to be GF. The GF pizza crust was excellent!!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Offers outdoor seating

Fabulous food. Waitress very knowledgeable about what they could do for gf. Said they clean kitchen area before every gf order. I had the hash and it was amazing. Huge portions

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for lunch
• Good for takeout

Service was excellent & staff very knowledgeable about gluten free. I ordered the third wave salad without the feta and a side of grilled chicken. It was dressed perfectly and very satisfying. They stated that just about everything on the menu could be made gluten-free. Great environment! A must during any visit. Currently closed on Tuesday’s.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten free pizza is amazing!! It is an extra $3 for it though. My husband and I love going to this restaurant when visiting NSB. I’d say it’s not celiac friendly as I’m pretty sure they use the same oven for all pizzas though.

True casual gourmet stop with GF pizza and meal options.

Celiac friendly?

Yes

Staff was knowledgeable and food was great. We had the upgraded cheese board without bread (they offer gf bread from their pizzas but it’s baked on the same surface as gluten containing pizza - so that was a no for me). I also had the lion fish special with rice and veggies. Super tasty!

Had both a crepe with buffalo chicken, blue cheese, and apple slaw as well as one with strawberry and a cream cheese sauce. The texture of the crepes was a little doughy. But the flavors were phenomenal. I loved the outdoor patio and we had good service even though it was New Year’s Eve. Will definitely go back.

Very knowledgeable staff. Lots of gluten free options including pizza and CREPES! Great outdoor patio. Definitely a local favorite. Call for reservations for dinner or holiday weekend.

Celiac friendly?

Yes