Tijuana Flats

1 rating
$ • Mexican Restaurant
Reported to have a gluten-free menu
7165 O'Kelly Chapel Rd
Cary, NC 27519

Most Recent Reviews


Gluten Sensitive

Overall Rating

Review


Decent and fast Mexican food. Lots of clearly labeled sauces. Lovely patio.

Updated 4 years ago read full review

Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

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Reviews of this Chain

Celiac

Overall Rating

Review


Staff is very pleasant and helpful! It helps to arrive when it is not real busy so they can take their time preparing your food using all of the Celiac safety precautions (which they did). I ordered a burrito bowl. All of the proteins are GF and the rice, black beans, cheese, Lettuce, tomato, onions, are as well. The chips and taco shells are NOT. The meal was filling but it sure would've been nice to have some chips for texture! Price? There were 3 of us eating and before tip it was $56 and some change (no alcohol). Pleasant environment. Very clean. Great place for folks of all ages!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Symptomatic Celiac

Overall Rating

Review


I ordered a taco with a corn tortilla and was careful about toppings to avoid gluten and dairy. The manager came out after my order was placed to let me know the tortillas are fried with gluten items. He was so kind and helped me build a rice bowl instead for no additional charge. I couldn’t have the chips either, but he gave me a corn salsa side instead. Fantastic customer service!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for dinner
  • Good for lunch
  • Good selection of healthy options
  • Good with other allergies
  • Offers outdoor seating
Gluten Sensitive

Overall Rating

Review


Mexican restaurant. Serves rice and salad bowls. Chips are corn.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


There is no longer a gf menu and the manager said everything is cross contaminated and it is not a place that is safe for celiacs

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

Overall Rating

Review


Corn tortillas not gluten free here. Only options are bowls

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

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