True Food Kitchen

7 recent ratings
$$ • Restaurant
Reported to have a gluten-free menu
Popular gluten-free menu items: Bread/Buns, Burgers, Fried Chicken, Pita
Safety Rating
7 ratings

As rated by the community

168 W Colorado Blvd
Pasadena, CA 91105

Most Recent Reviews


Hashimoto's
3 months ago

As this is very close to home I eat here frequently. So many gf and df options. Last stop for lunch I had the airfried chicken sandwich and a kale salad with the squash pie for dessert. A local favorite.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
5 months ago

The food was very average in terms of taste and service - but it was safe as we didn’t fall ill. If you are stuck on options then it is ok to go there, but I think there may be better alternatives in the neighbourhood.

Safety
Taste
Variety
GF Menu Items
  • — Bread/Buns, Burgers, Fried Chicken
Celiac
6 months ago

They offered gluten free pita and bread for an additional price, which was worth it. There were many options and the staff was knowledgeable.

Safety
Taste
Variety
GF Menu Items
  • — Bread/Buns, Pita
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu

Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

Reported safety features

Other

Collections
In 2 Public Collections

Photos


Gluten-Free at True Food Kitchen
Gluten-Free at True Food Kitchen
Gluten-Free at True Food Kitchen
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More Reviews


1 year ago

So happy to have found this gem with so many GF options. The waiter said that they write “celiac” on the specific GF order and the pizza is made in a separate area. The GF pizza dough is more of a cracker with barely any edge, but my daughter wasn’t bothered and I think enjoyed the fact that the waiter really seemed to know what to do and that so much of the menu was marked gluten free. It was Saturday evening and restaurant got very full quickly so I recommend a reservation.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Dedicated kitchen space
  • — Knowledgeable staff
Other
  • — Vegan options
  • — Online ordering
  • — Outdoor seating
  • — Vegetarian options
Symptomatic Celiac
1 year ago

I was there yesterday for lunch most of the menu is GF and Vegan. Nice atmosphere. Excellent Food. Had no reactions. Can’t wait to go back. The multiple of people who came to our table were knowledgeable about their menu and GF .

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 year ago

THE best GF restaurant in Pasadena. They are very accommodating for celiac and those with food allergies. The menu is marked GF, vegan, contains nuts, etc! 5 stars all around!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Knowledgeable staff
  • — Food flagged
  • — Staff accommodates
Other
  • — Vegan options
  • — Outdoor seating
  • — Vegetarian options
  • — Good with other allergies
Gluten Sensitive
2 years ago

Yay! What a fun spot with a good vibe. I felt so "normal" eating here. Menu is clearly marked with all things gluten free (vegan & vegetarian options are marked too). Food was great! Server was knowledgeable! GF pizza is cooked in a fresh, new clean grill. Their oat milk and desserts are also GF. I'll definitely be coming back!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Knowledgeable staff
Other
  • — Vegan options
  • — Online ordering
  • — Good for dairy-free
  • — Outdoor seating
Gluten-Free at True Food Kitchen
Gluten-Free at True Food Kitchen
Gluten-Free at True Food Kitchen
Celiac
2 years ago

Great for celiac! Gf pizza is a great option - they have one oven but will remove all gluten pizza and cook the gf pizza on its own on its own stone. The gf pita is also the best I've ever had!! Get it with the hummus! Menu is clearly marked and I've always felt safe and cared for by the wait staff. Yummy cocktails too :)

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
2 years ago
Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Knowledgeable staff
  • — Staff accommodates
Celiac
3 years ago
Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Dedicated kitchen space
  • — Knowledgeable staff
  • — Other dedicated equipment
  • — Food flagged
Other
  • — Vegan options
  • — Good for dairy-free
  • — Outdoor seating
  • — Lunch
Celiac
3 years ago

We took our celiac kiddo here. I feel like what we ordered was safe but they have a weird CYA thing going where they caveat on their menus that they have gluten in their kitchen so even though everything marked for celiac is prepared separately they can’t guarantee no gluten. But the server was much more confident. We felt safe with his description and had no reactions. Food was good but portions were small and we aren’t big eaters!

Safety
Taste
Variety
Safety Features
  • — Dedicated kitchen space
  • — Knowledgeable staff
  • — Other dedicated equipment
  • — Food flagged
Celiac
3 years ago

This is one of my favorite restaurants. I enjoy their chicken, cauliflower, and flourless cake. I've eaten here at least a dozen of times and it never disappoints and I’ve never had any issues.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
3 years ago

10/10 would recommend! Josh was so nice and informative on our first visit here! I’m gluten sensitive and the menu had a little “gf” next to everything gluten free. We had the charred cauliflower (delicious!) the squash casserole (yum cheese!) and the flourless chocolate cake (YES 100x!) No flare ups and will definitely be back!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
3 years ago

I ate here on a Sunday and I have been bloated and had stomach cramps for the past two day definitely would not recommend for anyone with a gluten sensitivity. They were very busy when we went so maybe that had something to do with it but I did let the server know that I had a wheat allergy when ordering.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
4 years ago

Staff was knowledgeable and there were no issues! Celiac friendly!

Safety
5 years ago

Staff was knowledgeable about their gluten free options. Had quite a few options to choose from. They were out of their cauliflower polenta, so I had steak tacos. Pretty spicy, but very tasty! I’d go back for sure.

Safety
Celiac
6 years ago

Good service, great food. A lot of vegetarian and gluten free options for Celiac folks.

Celiac
6 years ago

Ate here once a couple weeks ago. They were incredibly busy for being early evening, which made me nervous. Menu isn’t huge in general, so limited GF options. They did understand my needs due to Celiac & mentioned the precautions they use. Pricey for what you get. Chia Seed Pudding was delicious though.

Safety
Symptomatic Celiac
6 years ago

Staff was extremely knowledgeable about cross contamination and their gf items were clearly labeled. They assured and reassured me that they’d change gloves, ensure clean surfaces, no fillers in their sauces, etc. Unfortunately although I felt great about my order, it tested positive w/ the Nima and I couldn’t eat. Thankful to have been spared a painful glutening but sad to see that even w/ all their assurances of a safe meal, gluten was still detected. Our waiter was very apologetic and seemed embarrassed at the fact that although the manager came and apologized, he didn’t give a discount or comp my husband’s meal or even offer a different plate even though I had to sit there unable to eat. I asked them to remove my plate off the bill and they did. Sad experience overall for someone w/ Celiac but thankful for my Nima.

Safety
Celiac
6 years ago

Super friendly and knowledgeable staff. Very accommodating, awesome mission. Highly recommend!

Safety
Celiac
7 years ago

Ate here last night, food was tasty and the waitress was very knowledgeable of Celiac. I had the Chared Cauliflower appetizer, which BDW was delish, the baked chicken and the antioxidant beverage. No reaction at all....will definitely go back!!!!

Safety
Celiac
7 years ago

I've had nothing but success as a Celiac at True Food Kitchen. My favorite dish is the roasted chicken and several of the many gluten free/dairy free desserts. All of the staff seems extremely knowledgeable about food allergies/Celiac, and ensures that extra care will be taken to make sure I don't get sick.

Safety

Reviews of this Chain

Symptomatic Celiac
3 hours ago

Went about ten days ago. They had just started a new menu. I ordered allergy order/gluten free. Server was aware of celiac, including cross contamination concerns. I had the chicken parmigiana with spaghetti squash. Good experience.

Safety
Taste
Variety
Symptomatic Celiac
yesterday

Jovan was our waiter and he was so nice to get all my questions answered! They no longer carry oat milk so that espresso drink was not available. They do have almond milk if you are dairy free! There is an allergen menu online as well. I got the gf chicken tenders. They are made on an air fryer!

Safety
Taste
Variety
GF Menu Items
  • — Bread/Buns, Pizza, Burgers, Fried Chicken & more
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Dedicated kitchen space
  • — Knowledgeable staff
  • — Other dedicated equipment
  • — Food flagged
Other
  • — Good for dairy-free
  • — Lunch
  • — Good for wheat-free
  • — Good for kids
Symptomatic Celiac
4 days ago

The food here was delicious and while our waiter didn’t know what celiac was, he got the manager to make sure I was taken care of. However, I got pretty sick. My symptoms haven’t been severe, but definitely enough to make my life difficult. Very sad because I went here because of how seemingly safe they were.

Safety
Taste
Variety
GF Menu Items
  • — Pizza, Chicken Tenders, Salad
Other
  • — Good for dairy-free
Symptomatic Celiac
1 week ago

Very good! I got the Spicy chicken sandwich with cheesy potatoes. Also for the peanuts butter chocolate tart, that was amazing. It was excellent, that staff were very accommodating!

Safety
Taste
Variety
GF Menu Items
  • — Burgers, Sandwiches, Dessert, Lasagna & more
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 week ago

Not dedicated but most of the menu is GF. All labeled on the menu. Server was knowledgeable on celiac cross contact/contamination procedures.

Chicken tenders/sandwiches are GF. Ranch is fantastic. Dedicated air fryer. No fries on the menu but I had cheesy mashed potatoes for a side.

My parents who are not GF enjoyed the food, too. —

Note: a few hours later I did get pain in my tummy. Not sure if it was because of gluten or something else I may have come in contact with. Just wanted to note this for anyone with celiac. 🥲

Safety
Taste
Variety
GF Menu Items
  • — Bread/Buns, Burgers, Sandwiches, Dessert
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Dedicated fryer

More Info