I’m so happy to find a True Foods here where we’re visiting. We’re taking our brother to introduce him to the great food. Great menu for my food intolerances-gluten, dairy, eggs.
Amazing food! Lots of gluten free options! Absolutely my favorite spot for a safe meal!
Always great for delicious GF. Started with a GF chicken noodle soup then Enjoyed the lasagna this time. Finished with the GF KEY LIME PIE AND Flourless chocolate cake (couldn't make up my mind). AWESOME!!!
Very good real good! So many options. This time we got the steak tacos and a burger and key lime pie. Yum!
Lots of "gluten free" options. Had the steak tacos and they were fantastic. Ordered the Apple crisp dessert and before I took a bite, I found some oats in the crumble. Asked the server if they were gluten free oats. Come to find the manager told me that oats didn't have gluten in them, and brought me the package of oats that said they were processed in the same facility as wheat. I didn't eat the dessert and didn't get sick from the tacos but probably would have had a reaction to the oats. If you're celiac, make sure you double check the ingredients because the staff probably doesn't know what's safe even though it says gluten free on the menu.
Excellent gluten free options. Top service.
Absolutely outstanding and highly recommended! They take allergies very seriously here, are very excited to make you a customized meal, the waiters are knowledgeable and the food is made from scratch with high quality ingredients. Ate here twice in three days. Loved the chia banana coconut pudding, citrus cucumber margarita, and grassfed burger. Do not be afraid to try to customize an order! I personally thanked the chef and he was so humble, simply saying that they do this kind of accommodation (I have a long list), all the time. Wish more restaurants could have that kind of attitude!
Whenever I visit the DC area on business, I always ask my colleagues to eat at True Food Kitchen. There is always something on the menu I can eat (taking in consideration my celiac disease and soy allergy). The Berry Tart is heavenly (but is only offered seasonally). This is by far one of the very best chain restaurants I have been to!
Excellent healthy, great tasting gluten-free food.
When I first looked at the menu I considered walking away. I'm so glad I didn't!!! The food was absolutely delicious and 100% safe for me to eat!!! We had 11 people in our party. All of them were worried when they started to read the menu because the items were so foreign to us. But there was not one person in our group who did not thoroughly enjoy their meal!!! And we all ordered something different!
The is friendly and very helpful. The food was freshly and delicious.
I love this place!
Gluten-free, vegan, and vegetarian options.
I've eaten here twice & had reactions both times. I gave it another shot due to such rave reviews & now I'm sitting here in pain and wishing I never had! If you are celiac/ sensitive to cross contamination I would avoid it. There are so many great places to eat in San Diego that are safe!
I hate to leave a negative review, but I've eaten here twice now, and I've gotten sick both times. The thing that bothers me about this place is the amount of items on their menu that SHOULD be gluten free, but aren't. (Salmon??) Our server explained that they couldn't be easily changed and retain their flavor. I guess my conclusion is that they just aren't very focused on gluten as an issue in their kitchen.
Really good food. Seemingly Celiac safe. Very loud inside. Sometimes difficult to deal with host/hostesses to get seated.
Amazing food! Such a treat! I wanted to take advantage of a hamburger bun but liked the ingredients in the quinoa inside out sandwich better. So my knowledge server suggested giving me the grass fed burger with the hummus, tzatziki, tomato, cucumber, red onion, avocado, and feta. It was AMAZING! The server only offered me side choices that were GF. The sweet potato hash and the kale salad were both delicious. There was a $2.50 charge for the GF bun that I didn't know about, but there was no extra charge to customize my burger. Not cheap, but it was sooooo good!
Fantastic. Staff friendly and very knowledgeable about gluten. Bartender knew every ingredient in alost every dish. Even the soy sauce in the tuna tataki appetizer is GF tamari! 2 weeks ago I had the fish tacos, excellent. Last night i had the baked chicken. It was a culinary treat with cilantro pesto. Entire menu is very healthy.
Ate here last night, food was tasty and the waitress was very knowledgeable of Celiac. I had the Chared Cauliflower appetizer, which BDW was delish, the baked chicken and the antioxidant beverage. No reaction at all....will definitely go back!!!!
I've had nothing but success as a Celiac at True Food Kitchen. My favorite dish is the roasted chicken and several of the many gluten free/dairy free desserts. All of the staff seems extremely knowledgeable about food allergies/Celiac, and ensures that extra care will be taken to make sure I don't get sick.
Many many gf choices! All staff very aware of celiac issues. Gf pizza crust and pita available but you have to ask---not noted on the menu. Charred cauliflower is amazing and the flourless chocolate cake is the best I've ever had. Very popular restaurant and can get loud. Reservations a must during season.
Ate here - didn't get sick
I ordered a Mediterranean quinoa salad that was so good. Staff took extra precautions to make sure I was safe. They cook their gf meats on a separate grill so cross contamination concerns are low. I did not get sick and it's been 2 days. Symptoms usually hit within 24 hours. Happy to find a place nearby that can serve healthy options.
Best gf choices In the area !! I have never gotten sick here!
GF options clearly marked on the menu. I ordered a seasonal salad and asked that it be prepared separately, which they did. They were clear again when they brought my dish out that it was gluten free. They also brought gluten free pita to go with the hummus dish. I would definitely go back.
Very tasty and healthy food, friendly service well informed about celiacs.
Must try place!! Great options and lots of GF menu items plus willing to modify anything.
Many vegan and gf choices including desserts! Would go again if I were going to be in San Diego longer.
Visiting and came on a recommendation. Food was excellent. There weren't tons of gluten free choices but there were certainly enough. I had roasted Cauliflower as a starter. Delicious. Then had Panang curry. Also delicious but very hot (spicy ) for my taste. Lovely pomegranate sorbet to finish.
Amazing! Healthy and delish! Not to mention a fun atmosphere. We split the seasonal winter salad, butternut squash pizza, and apple goji cobbler and loved every bite! Staff was so knowledgeable and menu items marked. I can't always tolerate dairy and they had a coconut milk ice cream for the cobbler and almond ricotta for the pizza!!! I'm still on cloud nine!
Love this place! I used to go to the one in Atlanta frequently and now I live in San Diego and was so glad to see a True Food here. They have items marked gf on their menu and the staff is very knowledgeable about allergies and cross contamination. My favorites are the hummus with gf pita bread, panang curry, inside out quinoa burger, street tacos, and the chia seed pudding for dessert!
When I say It's hard to find amazing dishes that are gluten free, this place is heaven sent. They soups, tasty drinks from horchata, homemade teas, beer and wine. The roasted cauliflower is amazing! And the have a lasagna dish that's gf and amazing! Definitely grateful for the found of the golden spot!
Menu lists which dishes are gluten free. If you say you have an allergy to gluten they make the dish in a separate room and use clean utensils, prep surface area etc. Waiter staff are very knowledgeable and friendly. Delicious food too! Eating here a number of times and have never gotten sick.
11 am - 10 pm
11 am - 10 pm
11 am - 10 pm
11 am - 10 pm
11 am - 11 pm
10 am - 11 pm
10 am - 9 pm