True Food Kitchen

Updating to add that we have been here several times now and have never had an issue. Their fall seasonal menu is out now with lots of gluten free options.

Knowledgeable staff and they have gluten free items marked on the menu. Even the kids menu has a marked gluten free option (a kids chicken teriyaki bowl). They do have gluten free pizza crusts and buns available as well. Some of our favorites are the Good Earth Kale Cobb Salad and the Steak Tacos. Their menu is on their website and shows all of the GF options so you can look before you go as well. We enjoy eating here.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Offers outdoor seating

Fantastic gluten free and delicious done so easy great service

Staff knowledgeable about gf...not a ton of selections, but enough and good choices. The server was pretentious and acted like we wouldn’t know what the food was “hoped we were ready to eat intentionally and healthfully”. Would definitely go back. Gf labeled on the menu.

Celiac friendly?

Yes

Food was great and there were TONS of options. Having said that, it’s not a dedicated GF facility but when I tested the chicken and my salad it was gluten free so I’m impressed.

Celiac friendly?

Yes

Not impressed. Expensive and food was just ok.

Many many gf choices! All staff very aware of celiac issues. Gf pizza crust and pita available but you have to ask---not noted on the menu. Charred cauliflower is amazing and the flourless chocolate cake is the best I've ever had. Very popular restaurant and can get loud. Reservations a must during season.

Celiac friendly?

Yes

Our friends did take out for us when we came to visit. My friend said they were so careful that they remade our food to make sure 100% we would not get sick. I had the lasagna squash and it was so good!! Highly recommend even on take out.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Went here for lunch on a Saturday at noon. No wait for seating or service. Tables outdoors, under umbrellas or in the shade of the building, so nice and comfortable. All over 6 feet apart and nice and clean. We had the butternut squash soup and shrimp tacos. All tasted fantastic. The soup arrived in 5 minutes and the tacos took 35 minutes, which was a bit odd. They took care that what needed to be gluten free arrived that way and no problems occurred. Great to people watch from our seats outside.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Offers online ordering
• Offers outdoor seating

We did curbside pickup for a piece of chocolate cake. I was expecting a larger piece for the price we paid, but it was still delicious. I didn't get sick and I'm extremely sensitive. Next time we'll have to eat food here. I probably won't get dessert here again due to the price. Other than that, it was a great experience.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I always over eat here because it is so delicious and I never go home feeling sick. I am gluten and dairy free. Squash pie and vanilla ice cream so delicious.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

The waiter was very knowledgeable about what I could order or what they could change on the menu to accommodate what I wanted. I enjoyed a turkey burger with a gluten free bun , so delicious!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing food and you feel good after eating there. Best part is there’s something you can get for each course if you’d like. The noodle bowl is my personal favorite but they also have a pizza crust if you want flatbread. Manager usually brings the food if you’ve indicated an allergy. Get the quinoa brownie sundae.

Celiac friendly?

Yes

This is a chain restaurant where I have always had great food and no reactions. We don’t have one where I live so I seek it out if I am traveling. Gluten free items are clearly marked and there are several options. When I told the server I had celiac, she said several staff members did too and they could make almost any item gluten free with small adjustments. I got the shrimp tacos which were delicious. I had wanted to try the salmon entree but it had farro. It ended up being what my fiancé wanted so we asked if they could do it gf and she said absolutely. They just swapped out the farro for brown rice. She put the whole ticket in as a gluten allergy and the manager came over with our plates, identified each and noted gluten allergy for each. The server then made sure to confirm the manager had come out and identified. My fiancé’s salmon was also fantastic. I was so happy I was able to have two wonderful dishes with no reaction. And I love the focus on healthy and seasonal food. Because of COVID the menu was a bit smaller than usual but it is great they can still offer so many amazing and safe options.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Love True Food! They are always cared with gluten free orders. The food is healthy and delicious!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Wide selection of both gluten free and dairy free options! Allergens clearly marked on menu. Educated and helpful staff! Will definitely be going back!

Celiac friendly?

Yes

I’ve loved everything I’ve eaten here! The one thing I would note is the portions are sometimes a little on the small side- the squash casserole dish being one of them.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

No guarantees

Nice concept & decor but pizza tested positive with Nima. Others not GF loved their food.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Not very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Offers delivery
• Offers online ordering

They ensure that they speak to their kitchen staff and that they are trained on how to handle allergies.

The food was great and I didn’t have a reaction. The staff was super nice, knowledgeable, and understanding. I’ve been there a couple of times and wouldn’t hesitate to go back

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for breakfast/brunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for breakfast/brunch
• Good for takeout
• Good selection of healthy options
• Good vegan options

We have eaten here many times and love the healthy food. They seek to accommodate for allergies. I do recommend speaking to manager for significant allergies for added degree of comfort.

Celiac friendly?

Yes

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

We ordered a GF menu item for takeout, explained that my daughter has celiac and asked to take precautions against contamination but when we brought home the order Nima tested it as containing gluten. Very disappointing.

Staff was knowledgeable and there were no issues! Celiac friendly!

Celiac friendly?

Yes

Menu is clearly marked, gluten free pizza is great!

Celiac friendly?

Yes

Good food in a nice atmosphere. I have ate here several times and have not had a reaction.

Celiac friendly?

Yes

This is the debatably the best gluten free/vegan restaurant in Vegas. Tons of different options with amazing apps, entrees, and desserts. Highly recommend this place!!!

Celiac friendly?

Yes

New in Forum Shopping Plaza on First Level by Joes Stone crab. Great gluten free options including desserts

Celiac friendly?

Yes

Staff was very knowledgeable and accommodating. We did takeout and they made sure to put Allergy on the entire order. Food was great and my boyfriend was so happy to have gluten free pizza!

Celiac friendly?

Yes

Incredibly friendly and knowledgeable staff! I felt like I finally found a restaurant that understands my eating restrictions, and doesn’t give me the side eye because I’m “being picky”. Highly recommend!

Celiac friendly?

Yes

Very clear menu! Got the pizza on a gluten free crust and it was delicious!

Celiac friendly?

Yes

Keto options and everything options!!!!

Good health conscious cuisine. Everything is marked on menu and they take allergies seriously. (They have a very good gluten free lasagna!)

Celiac friendly?

Yes

Staff is very knowledgable. You have to clarify that you are a celiac. Options are somewhat limited if you’ve other restrictions; but, I’ve yet to have a problem because of gluten (yes, I can tell the difference between gluten and my allergies).

Celiac friendly?

Yes

Excellent food. Celiac friendly- menu identifies GF items and chef will adjust others.

Celiac friendly?

Yes

We’ve eaten here many times. My wife is very allergic to gluten and a variety of other things, resulting in migraines and stomach pain if she’s exposed. True Food and Epik Burger are the only two places she’s NEVER had an allergic reaction. That level of consistency is rare in the restaurant industry! And the food tastes great!

Brought my celiac daughter (12) here to eat last night for the first time. She is highly sensitive to cc. We informed the waiter she had celiac and he knew exactly what to do. We shared a flatbread on gf crust that was brought to our table and announced as gf with a gluten allergy. We normally avoid all gf pizzas due to cc in toppings. No problem here and it was delicious. Also shared the fish tacos and beef tacos. Shared 2 desserts - the flourless chocolate cake and the squash pie - all 4 desserts on the menu were gf. Meal was delicious. My husband got a salad with farro in it and the waiter reminded us if the farro when he brought it to the table and said it was not safe for my daughter. Staff knowledgeable, and 24 hours later no reaction.

Celiac friendly?

Yes

Louis was our server and he was very knowledgeable about the menu and engaging to talk to about different options. He let us know they strive for an overall anti-inflammatory menu in addition to gluten-free options and responsibly sourced meat additions. The gluten free chocolate cake is TO DIE FOR and it was completely guilt-free since I didn’t actually feel like dying after eating here! Love this place and the atmosphere :)

I’ve eaten here a handful of times since my celiac diagnosis and all my experiences have been great! Knowledgeable staff, great gf options and very accommodating. A manager always brings out my food to reassure me that it is gf. Even pizzas and flatbreads can be made on gf bread.

Celiac friendly?

Yes

Delicious food and celiac friendly.

Celiac friendly?

Yes

Delicious. Good balance of veggies meat and starch. Price is about $20 a plate for lunch but cheaper if you’re a vegetarian. Bowls, pizza, entrees. The burgers are not gluten free except for one. We all had bowls. My first teriyaki bowl! I’ve had gluten free soy sauce lots of places but this was my first teriyaki. Yum

Celiac friendly?

Yes

Have eaten here probably 5 times since moving into the Vertis a couple of weeks ago. Have not gotten sick once, the servers have all been VERY knowledgeable! The food is beyond good. It’s my go to place!

Celiac friendly?

Yes

1st visit to KOP True Food Kitchen but have always had great experience at other TFK’s in Scottsdale and Fairfax. Only thing missing on the their menu was a Bison option to add to entrees. I had the GF fish(Bass) tacos. Update 1/4/20 another fantastic meal this time started with beet and cheese flat bread and followed with Spicy Panang Curry added tofu see photo A++!

Celiac friendly?

Yes

Staff was knowledgeable about their gluten free options. Had quite a few options to choose from. They were out of their cauliflower polenta, so I had steak tacos. Pretty spicy, but very tasty! I’d go back for sure.

Celiac friendly?

Yes

Great place! Does not have gluten free designated kitchen but lots of gf options. Korean noodle bowl was great

Family meal out! They were sensitive to our needs and the GF pancakes were amazing!!

Celiac friendly?

Yes

Such good food!!! Great with gluten free

Celiac friendly?

Yes

Excellent!! Wonderful food and service. You have to try the lasagna. Highly recommended!!

Celiac friendly?

Yes

Gluten free dishes were marked on their menu. A little pricey for the portions, but it was all fresh and I felt great after.

Celiac friendly?

Yes

Came for brunch and was blown away by the number of GF, DF, and vegan options. Staff were kind and knowledgeable. The butternut squash soup was particularly delicious. GF DF pizza also good. Didn’t get sick either! Will definitely return!

Staff were very friendly, lots of GF options on the menu (went for Sunday AM brunch). They noted a gluten allergy when they served each of my dishes...which felt odd at first but was reassuring that the message really made it from the server to the chefs to the food runner. I’m newly diagnosed so I may not notice if I “get glutened” but I look forward to returning here.

Celiac friendly?

Yes

Gave them four stars because they had to remake my gluten free, butternut squash w/ vegan almond ricotta cheese pizza. (First order came with carmelized onions which I had asked to omit). Very tasty pizza. Slow service.

Excellent food!! Many GF and DF options or can be made to be so. GF buns are great!! Also have grass fed burgers and grass fed steak to add to salads or bowls. Looking forward to coming back.

Visiting Dallas and grab dinner here. Better than the one in KCMO this place offers so many options. I had the butternut squash soup and gf pizza.

Celiac friendly?

Yes

The food tasted good and there were a variety of options.

Celiac friendly?

Yes

Great GF choices. My son had the GF pizza. He loves it.