Up Inspired Kitchen

Went for breakfast and while I appreciated the variety of GF options I felt the food was only so-so. GF pancakes had a weird taste to them and the coffee was watery. Willing to try them again in case it was just an off day.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Just amazing food Denver omelet with Hashbrowns Really big portions and great tasting

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Several gluten free options.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great place with tons of GF, Vegan, and DF options! And the portion sizes are huge! I highly recommend. Super yummy and nice staff.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Excellent experience. So happy we tried it. They have many options for me! And my husband. Tasty and fresh. Friendly service. Pleasant atmosphere. We’re going back today for lunch.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place is great!! Gf blue berry pancakes, muffins, different hashes. I had the short rib hash, very good! They brought out little muffins that were gf for me to try...so good we bought a dozen. Definitely try this place for a great breakfast spot!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

I had the huevos upcheros which was very filling and delicious. The hash that came with it was kinda weird honestly. They also had gluten free baked goods available at the counter, including a pumpkin muffin that was very good! The staff was very friendly and knew about celiac.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Lots of gf options, gf bread & buns too. I had the biscuits & “gruvy” - a corn muffin topped with a poached egg & amazingly yummy cauliflower gravy. My son had a burger with a delicious gf bun. My husband had gf toast topped with avocado, bacon, arugula, and fried egg. Everything was delicious!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Had to try the gf biscuits and grüvy and were good but certainly not what I was anticipating. I should’ve known for a biscuit made with corn, the texture would be that of cornbread and not the soft chewy buttermilk from my pre-gf days. After a few bites, cauliflower taste of the “gravy” became indistinguishable and the eggs were poached flawlessly. Finished off with the gf French toast topped with berries and I would definitely recommend it as a strong contender on the menu!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything was delicious. So many options and prepared with care!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers delivery
• Offers online ordering

Got Celiac safe. Tested our gf toast with our Nima. Gluten found. Lots of education still needed here. Hopefully that will come soon and it will be safe for others.

Celiac friendly?

No

This place has so many gluten free options and is so good! The food is packed with flavor.

What a pleasant place to be! Plenty of GF options, delicious coffee, and often, GF pastries. I never want to leave!

Celiac friendly?

Yes

Great staff. Great food and coffee, Owner is always there, very accommodating.

Celiac friendly and accommodating!

Celiac friendly?

Yes

A gem of a dining facility for all! (gluten free or not)

Full menu of organic and locally sourced ingredients, creative and delicious menu items and the friendliest staff in all of DFW! My only regret is that I don't live close enough to be on a first name basis 😉

Celiac friendly?

Yes

Oh man... the biscuits and groovy was AMAZING! The eggs were perfectly poached and the biscuit was made out of corn. I will definitely be craving this place. I was super excited to see they also carry Buda juice!

Awesome good food. Pretty much something for everybody

The food was amazing and so was the presentation! Had the Ham 'n Cheese on gf bread and the kid's Up Egg Breakfast with gf toast (it was a lot of food). They also have fresh juices, smoothie, and bullet coffee.

Great breakfast/brunch place! Has GF items clearly marked and they have GF buns and toast. I had their GF egg sandwich and it was awesome!! Will be going there again