Wholesome Keto Treats & Eats

Dedicated gluten free, and also keto, family run bakery. Tons of refrigerated baked treats from cheesecakes, cookies, cupcakes, bagels, plus some freshly baked options! They also have house made hot sandwiches, and pizzas. I stopped in and got a sandwich and a couple of cookies, as I was just passing thru St Cloud. All were very good, and very friendly and helpful staff. They also have a good selection of keto and gluten free groceries. And they ship!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for keto
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers delivery

We are from a small town in Kansas, visiting my in laws in St.Cloud Florida and found this amazing bakery. my 8 year old son has t1d and celiac disease, he loved everything we got for him. Definitely stopping by before going back and stocking up on all their amazing products. thank you for making my little worrier so happy 🥰

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Dedicated gluten-free bakery with many keto and dairy free options. I love their baked goods and they have a huge variety! Their donuts and pecan pie are my favorites and my daughter lobes their cinnamon rolls with their dairy free icing to go. You can buy fresh or frozen!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for keto
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering

The best pastries ever! I was able to enjoy a brownie and to be honest, it taste better than a regular.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering

This was a really nice bakery. A LOT of choices. Slight after taste on a couple of items. Very knowledgeable staff.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

They mainly have gluten free baked goods such as muffins, Twinkie’s and cakes. However, I had a Bacon egg and cheese sandwich and it was quite good.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Was happily surprised to discover that this place exists! They have an amazing selection of dedicated GF baked goods, including cream cheese stuffed bagel bites. I also purchased some cookies and some little cakes, as well as a breakfast sandwich and a pizza. Flavor is great and although prices are high, they have a table at the front with discounted goods, so I grabbed several items from there. Overall great place and so nice to know it’s 100% safe. Will definitely be returning.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Had a gluten free/ keto cheesecake, chocolate donut, and parfait. All very delicious and tasty.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings

• Completely dedicated gluten-free kitchen
• Dedicated gluten-free space in the kitchen
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies